Nutrition Facts for The general's chili

The General's Chili

Savor the bold and hearty flavors of "The General's Chili," a one-pot wonder that's perfect for a cozy dinner or game-day feast. This robust chili features tender ground beef simmered with diced onions, red bell peppers, and a medley of warming spices like chili powder, cumin, and paprika. A rich base of crushed tomatoes, beef broth, and tomato paste is balanced with a touch of brown sugar for subtle sweetness, while black beans and kidney beans add satisfying texture and protein. Customizable heat levels, thanks to optional cayenne pepper, make this dish adaptable to any palate. Garnish with fresh cilantro, shredded cheddar cheese, and a dollop of sour cream for a flavorful finish. Ready in under an hour, this crowd-pleasing chili is as easy as it is comforting! Perfect for batch cooking, family meals, or potlucks, it’s a must-try classic.

Nutriscore Rating: 76/100
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Image of The General's Chili
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 1 pound ground beef
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 1 medium red bell pepper, diced
  • 4 cloves garlic, minced
  • 28 ounces canned crushed tomatoes
  • 15 ounces canned black beans, drained and rinsed
  • 15 ounces canned kidney beans, drained and rinsed
  • 1 cup beef broth
  • 2 tablespoons tomato paste
  • 2 tablespoons chili powder
  • 1.5 teaspoons ground cumin
  • 1 teaspoon paprika
  • 0.5 teaspoon cayenne pepper (optional, for heat)
  • 1 tablespoon brown sugar
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped (optional, for garnish)
  • 0.5 cup shredded cheddar cheese (optional, for serving)
  • 0.25 cup sour cream (optional, for serving)

Directions

Step 1

Heat a large pot or Dutch oven over medium heat. Add the olive oil to the pot.

Step 2

Add the diced onion and red bell pepper to the pot. Sauté for 5 minutes, or until softened.

Step 3

Stir in the minced garlic and cook for 1 additional minute, until fragrant.

Step 4

Add the ground beef to the pot and cook until browned, breaking it apart with a wooden spoon as it cooks. Drain any excess fat.

Step 5

Stir in the chili powder, ground cumin, paprika, cayenne pepper (if using), salt, and black pepper. Toast the spices for 1 minute to release their flavor.

Step 6

Add the tomato paste and brown sugar to the beef mixture. Stir until well combined.

Step 7

Pour in the crushed tomatoes, beef broth, black beans, and kidney beans. Bring the mixture to a gentle boil.

Step 8

Reduce the heat to low, cover the pot, and simmer for 30 minutes, stirring occasionally to prevent sticking.

Step 9

Taste the chili and adjust seasonings as needed.

Step 10

Serve hot, topped with chopped cilantro, shredded cheddar cheese, and a dollop of sour cream if desired.

Nutrition Facts

Serving size (2797.9g)
Amount per serving % Daily Value*
Calories 2788.0
Total Fat 143.7g 0%
Saturated Fat 55.7g 0%
Polyunsaturated Fat 2.7g
Cholesterol 411.1mg 0%
Sodium 6477.3mg 0%
Total Carbohydrate 235.2g 0%
Dietary Fiber 71.3g 0%
Total Sugars 60.8g
Protein 158.5g 0%
Vitamin D 12IU 0%
Calcium 1136.7mg 0%
Iron 35.9mg 0%
Potassium 7280.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.1%
Protein: 22.1%
Carbs: 32.8%