Nutrition Facts for The full monty f e b full english breakfast

The Full Monty F E B Full English Breakfast

Start your morning with "The Full Monty F E B Full English Breakfast," a hearty, traditional British feast that brings all the classics to your plate. This recipe features crispy bacon rashers, juicy pork sausages, golden sautéed mushrooms, blistered cherry tomatoes, and perfectly fried eggs, ensuring a balance of rich and savory flavors. Add to that the earthy deliciousness of black pudding, warm baked beans, and buttery toast for a meal that's nothing short of indulgent. With just 10 minutes of prep time, this all-in-one breakfast is ideal for weekend mornings or whenever you're craving a classic comfort food experience. Serve it hot, and don't forget to pair it with a cup of tea for the full English touch!

Nutriscore Rating: 56/100
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Image of The Full Monty F E B Full English Breakfast
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 2

Ingredients

  • 4 pieces pork sausages
  • 4 slices bacon rashers
  • 2 pieces large eggs
  • 200 grams mushrooms
  • 200 grams cherry tomatoes
  • 1 small can baked beans
  • 2 slices black pudding
  • 2 slices thick-sliced bread
  • 2 tablespoons butter
  • 2 tablespoons vegetable oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Directions

Step 1

Preheat your oven to 160°C (320°F). Place an oven-safe plate inside to keep cooked items warm as you prepare the breakfast.

Step 2

Heat 1 tablespoon of vegetable oil in a large frying pan over medium heat. Add the sausages and cook for 10-12 minutes, turning occasionally, until golden brown and cooked through. Transfer to the warm plate in the oven.

Step 3

In the same pan, add the bacon rashers and cook for 2-3 minutes per side until crispy. Move the bacon to the warm plate in the oven.

Step 4

Slice the mushrooms into thick pieces. Add another tablespoon of vegetable oil to the pan, then sauté the mushrooms for 4-5 minutes until golden brown. Sprinkle with a pinch of salt and black pepper. Transfer to the warm plate.

Step 5

Wash the cherry tomatoes and add them to the pan. Cook for 3-4 minutes, shaking the pan gently, until the tomatoes soften and start to blister. Move them to the warm plate as well.

Step 6

In a small saucepan, gently heat the baked beans over low heat, stirring occasionally until warm. Keep them on low heat until ready to serve.

Step 7

Slice the black pudding into rounds about 1 centimeter thick. Fry them in the same pan for 2-3 minutes on each side until dark and crispy. Transfer to the warm plate.

Step 8

To fry the eggs, add 1 tablespoon of butter to the pan if necessary. Crack the eggs into the pan and cook for 2-3 minutes until the whites are set but the yolks are still runny. If you prefer your yolks firmer, cook for an additional minute.

Step 9

Toast the thick-sliced bread in a toaster or under the grill until golden and crisp. Spread with the remaining butter while still warm.

Step 10

Remove all items from the oven and arrange them on a large plate: sausages, bacon, mushrooms, tomatoes, black pudding, and eggs. Serve the baked beans in a small bowl on the side and the toast alongside the plate for the full English experience.

Nutrition Facts

Serving size (1344.3g)
Amount per serving % Daily Value*
Calories 2878.7
Total Fat 226.7g 0%
Saturated Fat 79.1g 0%
Polyunsaturated Fat 24.4g
Cholesterol 818.2mg 0%
Sodium 8353.4mg 0%
Total Carbohydrate 105.7g 0%
Dietary Fiber 18.4g 0%
Total Sugars 32.3g
Protein 124.0g 0%
Vitamin D 132.3IU 0%
Calcium 377.6mg 0%
Iron 16.8mg 0%
Potassium 3286.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.0%
Protein: 16.8%
Carbs: 14.3%