The Elvis Smoothie
Indulge in a rock-and-roll-inspired breakfast or snack with The Elvis Smoothie, a creamy and protein-packed blend that pays tribute to the King’s iconic flavor combo. Featuring a ripe banana, creamy peanut butter, Greek yogurt, and your choice of milk, this smoothie is naturally sweetened with honey or maple syrup and infused with a hint of vanilla for an extra layer of flavor. Perfectly chilled with ice cubes, it’s smooth, satisfying, and ready in just 5 minutes. For a decadent twist, top it with crispy bacon crumble—a playful nod to Elvis’s famous love of peanut butter and bacon sandwiches. Ideal for a quick, protein-rich pick-me-up, The Elvis Smoothie is a nostalgic yet modern treat that’s sure to hit all the right notes.
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Ingredients
- 1 large ripe banana
- 2 tablespoons creamy peanut butter
- 1 cup Greek yogurt
- 1 cup milk (dairy or plant-based)
- 1 tablespoon honey or maple syrup
- 0.5 teaspoon vanilla extract
- 1 cup ice cubes
- 1 tablespoon optional bacon crumble
Directions
Step 1
Peel the ripe banana and break it into chunks for easier blending.
Step 2
In a blender, combine the banana, peanut butter, Greek yogurt, milk, honey or maple syrup, and vanilla extract.
Step 3
Add the ice cubes to the blender for a refreshing, chilled texture.
Step 4
Blend on high until smooth and creamy, stopping to scrape down the sides if needed.
Step 5
Taste and adjust sweetness by adding more honey or maple syrup, if desired.
Step 6
Pour the smoothie into two glasses.
Step 7
If you want an indulgent twist, sprinkle the optional bacon crumble on top for a nod to Elvis's love of peanut butter and bacon sandwiches.
Step 8
Serve immediately and enjoy your creamy, protein-packed treat!
Nutrition Facts
| Serving size | (914.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 695.7 |
| Total Fat 24.6g | 0% |
| Saturated Fat 7.6g | 0% |
| Cholesterol 35.4mg | 0% |
| Sodium 478.2mg | 0% |
| Total Carbohydrate 77.1g | 0% |
| Dietary Fiber 5.6g | 0% |
| Total Sugars 55.4g | |
| Protein 35.9g | 0% |
| Vitamin D 100.0IU | 0% |
| Calcium 506.7mg | 0% |
| Iron 1.3mg | 0% |
| Potassium 1329.5mg | 0% |
Source of Calories