Nutrition Facts for The diabetic's nightmare parfait

The Diabetic's Nightmare Parfait

Indulge in the ultimate sweet treat with "The Diabetic's Nightmare Parfait," a decadent dessert that layers rich vanilla ice cream, crushed chocolate chip cookies, gooey chocolate fudge and caramel sauces, and crumbly peanut butter cups. This extravagant parfait is topped with fluffy whipped cream, a splash of rainbow sprinkles, crunchy pecans, and the finishing touch—a classic maraschino cherry! Perfect for satisfying the most intense sweet tooth, this indulgent dessert is easy to assemble in just 15 minutes and serves four generous portions. Whether you're hosting a party or simply craving a sugar-packed delight, this no-bake parfait is guaranteed to impress.

Nutriscore Rating: 35/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of The Diabetic's Nightmare Parfait
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 8 whole chocolate chip cookies
  • 1 cup chocolate fudge sauce
  • 2 cups vanilla ice cream
  • 1 cup whipped cream
  • 0.5 cup caramel sauce
  • 4 whole peanut butter cups
  • 2 tablespoons rainbow sprinkles
  • 2 tablespoons chopped pecans
  • 4 whole maraschino cherries

Directions

Step 1

1. Crush the chocolate chip cookies into coarse crumbs using a food processor or by placing them in a plastic bag and pounding gently with a rolling pin.

Step 2

2. Chop or crumble the peanut butter cups into small pieces and set them aside.

Step 3

3. In a tall glass or parfait dish, start the first layer by sprinkling about 2 tablespoons of the crushed chocolate chip cookies.

Step 4

4. Add a generous layer of vanilla ice cream (approximately 1/4 cup) on top of the cookie crumbs, spreading it slightly to cover evenly.

Step 5

5. Drizzle about 1 tablespoon of chocolate fudge sauce over the ice cream layer.

Step 6

6. Repeat layering with another 2 tablespoons of cookie crumbs, another 1/4 cup of vanilla ice cream, and then 1 tablespoon of caramel sauce.

Step 7

7. Scatter a portion of the chopped peanut butter cups across the top of the caramel layer.

Step 8

8. Continue steps 3-7 until all four glasses are filled to your desired amount, ensuring the final layer is whipped cream.

Step 9

9. Top each parfait with a generous dollop of whipped cream, a sprinkle of rainbow sprinkles, chopped pecans, and finish with a maraschino cherry.

Step 10

10. Serve immediately with a spoon and enjoy the ultimate sugar overload!

Nutrition Facts

Serving size (1050.2g)
Amount per serving % Daily Value*
Calories 3630.4
Total Fat 177.6g 0%
Saturated Fat 109.8g 0%
Polyunsaturated Fat 1.2g
Cholesterol 233.3mg 0%
Sodium 1553.8mg 0%
Total Carbohydrate 502.0g 0%
Dietary Fiber 14.1g 0%
Total Sugars 421.0g
Protein 35.8g 0%
Vitamin D 30.4IU 0%
Calcium 691.9mg 0%
Iron 12.4mg 0%
Potassium 2069.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.6%
Protein: 3.8%
Carbs: 53.6%