Nutrition Facts for The blue mill tavern loosemeat sandwich

The Blue Mill Tavern Loosemeat Sandwich

Transport yourself to Midwest nostalgia with the classic Blue Mill Tavern Loosemeat Sandwich, a quintessential comfort food that’s quick, savory, and delightfully satisfying. This iconic recipe features perfectly seasoned crumbled ground beef simmered with diced onions, tangy yellow mustard, and a hint of white vinegar for a subtle kick. Balanced with just the right touch of sugar, salt, and pepper, the savory filling is spooned generously onto soft hamburger buns and topped with crisp pickle slices for a delightful crunch. Ready in just 30 minutes, this old-fashioned favorite is the ultimate easy dinner idea for busy weeknights or casual gatherings. Serve with chips or coleslaw for a true taste of Americana. Perfect for loose meat sandwich enthusiasts and ground beef recipe lovers alike!

Nutriscore Rating: 72/100
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Image of The Blue Mill Tavern Loosemeat Sandwich
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound Ground beef
  • 1 medium Onion
  • 0.5 cup Water
  • 1 teaspoon Yellow mustard
  • 1 tablespoon White vinegar
  • 0.5 teaspoon Sugar
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 pieces Hamburger buns
  • 8 pieces Pickle slices

Directions

Step 1

Finely dice the onion and set aside.

Step 2

Heat a large skillet over medium heat.

Step 3

Add the ground beef to the skillet and immediately start breaking it up into small crumbles with a wooden spoon or spatula.

Step 4

When the beef begins to brown, add the diced onion to the pan and continue cooking, stirring occasionally, until the beef is fully browned and the onions are soft.

Step 5

Reduce the heat to medium-low and add water, yellow mustard, white vinegar, sugar, salt, and black pepper to the skillet. Stir well to combine.

Step 6

Allow the mixture to simmer gently for 7-10 minutes, stirring occasionally, until the flavors meld and the mixture is moist but not soupy.

Step 7

Toast the hamburger buns lightly, if desired.

Step 8

Spoon the loosemeat mixture generously onto the bottom half of each bun.

Step 9

Top the loosemeat mixture with pickle slices and the bun top. Serve immediately.

Nutrition Facts

Serving size (1035.5g)
Amount per serving % Daily Value*
Calories 1455.3
Total Fat 97.0g 0%
Saturated Fat 40.2g 0%
Polyunsaturated Fat 0g
Cholesterol 321.1mg 0%
Sodium 4093.0mg 0%
Total Carbohydrate 76.6g 0%
Dietary Fiber 59.5g 0%
Total Sugars 10.1g
Protein 135.0g 0%
Vitamin D 0IU 0%
Calcium 192.6mg 0%
Iron 13.7mg 0%
Potassium 1415.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.8%
Protein: 31.4%
Carbs: 17.8%