Nutrition Facts for The bestest turkey veggie sandwich for lunches

The Bestest Turkey Veggie Sandwich for Lunches

Elevate your midday meal routine with *The Bestest Turkey Veggie Sandwich for Lunches*, a wholesome and satisfying creation that strikes the perfect balance between flavor and nutrition. Built on toasted sourdough bread for the ultimate crunch, this sandwich layers tender roasted turkey breast, creamy avocado, crisp romaine lettuce, juicy tomato, and refreshing cucumber slices, all crowned by the bold richness of sharp cheddar cheese. A tangy mayo-Dijon spread ties it all together, while a sprinkle of salt and black pepper enhances every bite. Ready in just 10 minutes with no cooking required, this sandwich is perfect for busy weekdays, whether you’re packing it up for lunch or enjoying it fresh. Ideal for fans of quick, healthy, and delicious meals, this turkey and veggie powerhouse is a true lunchtime hero!

Nutriscore Rating: 64/100
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Image of The Bestest Turkey Veggie Sandwich for Lunches
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 2 slices Sourdough bread
  • 4 ounces Roasted turkey breast
  • 2 slices Sharp cheddar cheese
  • 2 leaves Romaine lettuce
  • 2 slices Tomato
  • 4 slices Cucumber
  • 0.5 whole Avocado
  • 1 tablespoon Mayonnaise
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

1. Toast the two slices of sourdough bread until golden brown for added crunch.

Step 2

2. While the bread is toasting, peel and slice the avocado, and set aside.

Step 3

3. In a small bowl, mix the mayonnaise and Dijon mustard until well combined.

Step 4

4. Spread the mayo-mustard mixture evenly on one side of each slice of toasted bread.

Step 5

5. Place a layer of romaine lettuce on one slice of bread to start assembling the sandwich.

Step 6

6. Add the roasted turkey breast slices on top of the lettuce.

Step 7

7. Lay the sharp cheddar cheese slices over the turkey.

Step 8

8. Arrange the tomato and cucumber slices evenly on top of the cheese.

Step 9

9. Gently place the sliced avocado over the vegetables, and sprinkle with salt and black pepper to season.

Step 10

10. Top the sandwich with the second slice of bread, mayo-mustard side down.

Step 11

11. Cut the sandwich in half if desired, and serve immediately or wrap tightly for a packed lunch.

Nutrition Facts

Serving size (468.8g)
Amount per serving % Daily Value*
Calories 846.2
Total Fat 44.2g 0%
Saturated Fat 14.6g 0%
Polyunsaturated Fat 1.4g
Cholesterol 115.7mg 0%
Sodium 2659.3mg 0%
Total Carbohydrate 73.2g 0%
Dietary Fiber 7.9g 0%
Total Sugars 8.5g
Protein 44.6g 0%
Vitamin D 0IU 0%
Calcium 466.7mg 0%
Iron 4.2mg 0%
Potassium 1244.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 20.5%
Carbs: 33.7%