The Best Tzatziki

Creamy, refreshing, and bursting with Mediterranean flavors, "The Best Tzatziki" is the ultimate homemade dip that will elevate any dish it accompanies. Made with velvety full-fat Greek yogurt, crisp and perfectly drained grated cucumber, and an aromatic blend of fresh dill, garlic, and bright lemon juice, this easy tzatziki recipe strikes the perfect balance between tangy and savory. A drizzle of extra virgin olive oil ties everything together, creating a smooth, luxurious texture. Ready in just 20 minutes, this tzatziki makes the ideal accompaniment to warm pita bread, crunchy veggies, grilled meats, or classic gyros. With its simple ingredients and authentic flavor, this crowd-pleasing dip is a must-have for any Mediterranean-inspired meal.

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 6

Ingredients

• 2 cups Greek yogurt (plain, full-fat)
• 1 medium English cucumber
• 2 large Garlic cloves
• 2 tablespoons Fresh dill
• 1 tablespoon Fresh lemon juice
• 1 tablespoon Extra virgin olive oil
• 0.5 teaspoons Salt
• 0.25 teaspoons Ground black pepper

Directions

Step 1

Peel the English cucumber. Cut it in half lengthwise and remove the seeds with a spoon. Grate the cucumber using a box grater.

Step 2

Place the grated cucumber in a clean kitchen towel or cheesecloth and squeeze out as much liquid as possible. Discard the liquid.

Step 3

Mince the garlic cloves finely or use a garlic press to create a smooth paste.

Step 4

In a medium mixing bowl, combine the Greek yogurt, grated cucumber, and minced garlic.

Step 5

Finely chop the fresh dill and add it to the bowl along with the lemon juice, olive oil, salt, and black pepper.

Step 6

Mix everything together thoroughly until well combined.

Step 7

Taste the tzatziki and adjust the seasonings if necessary by adding more salt, dill, or lemon juice to your preference.

Step 8

Cover the bowl and refrigerate the tzatziki for at least 30 minutes to allow the flavors to meld together.

Step 9

Serve chilled as a dip with pita bread or vegetables, a sauce for grilled meats, or a topping for gyros and salads.

Nutrition Facts

Serving size	(819.8g)

Amount per serving	% Daily Value*
Calories	636.2

Total Fat 37.6g	0%
Saturated Fat 18.5g	0%
Polyunsaturated Fat 0.0g
Cholesterol 70.6mg	0%
Sodium 1355.3mg	0%
Total Carbohydrate 37.8g	0%
Dietary Fiber 2.7g	0%
Total Sugars 24.2g
Protein 45.4g	0%

Vitamin D 0IU	0%
Calcium 549.3mg	0%
Iron 1.5mg	0%
Potassium 1102.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.4%

Protein: 27.1%

Carbs: 22.5%