Nutrition Facts for The best citrus salmon i promise

The Best Citrus Salmon I Promise

Elevate your dinner table with "The Best Citrus Salmon I Promise," a vibrant and flavorful dish that combines the zesty essence of oranges, lemons, and lime with a hint of sweetness from honey and the umami depth of soy sauce. This easy-to-make recipe features succulent salmon fillets infused with a tangy citrus marinade, perfectly balanced with garlic, paprika, and olive oil. In just 25 minutes, you’ll have tender, flaky salmon with a caramelized glaze that’s as visually stunning as it is delicious. Ideal for weeknight meals or special occasions, this salmon pairs beautifully with roasted vegetables, fluffy rice, or a crisp green salad. With every bite, you’ll savor the perfect harmony of sweet, savory, and citrus flavors—truly a promise fulfilled!

Nutriscore Rating: 73/100
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Image of The Best Citrus Salmon I Promise
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces salmon fillets (skin-on, if possible)
  • 2 large oranges (zested and juiced)
  • 1 large lemon (zested and juiced)
  • 1 medium lime (zested and juiced)
  • 3 tablespoons olive oil
  • 3 cloves garlic (minced)
  • 2 tablespoons honey
  • 1.5 tablespoons soy sauce
  • 1 teaspoon paprika
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh parsley (chopped, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or aluminum foil for easy cleanup.

Step 2

In a small bowl, combine the orange zest and juice, lemon zest and juice, lime zest and juice, olive oil, minced garlic, honey, soy sauce, paprika, salt, and black pepper. Whisk thoroughly to create a citrus marinade.

Step 3

Place the salmon fillets skin-side down on the prepared baking sheet.

Step 4

Pour the citrus marinade evenly over the salmon fillets, ensuring each piece is well-coated. Use a spoon to spread the marinade if necessary.

Step 5

Let the salmon marinate at room temperature for 5-10 minutes to absorb the flavors.

Step 6

Transfer the baking sheet to the preheated oven and bake the salmon for 12-15 minutes or until the fish is opaque and easily flakes with a fork.

Step 7

Remove the salmon from the oven and let it rest for 2 minutes before serving.

Step 8

Garnish with freshly chopped parsley, and serve warm with your favorite side dishes such as roasted vegetables, rice, or a fresh salad.

Nutrition Facts

Serving size (1225.5g)
Amount per serving % Daily Value*
Calories 1759.9
Total Fat 115.3g 0%
Saturated Fat 19.0g 0%
Polyunsaturated Fat 4.0g
Cholesterol 280.0mg 0%
Sodium 2353.3mg 0%
Total Carbohydrate 65.7g 0%
Dietary Fiber 14.6g 0%
Total Sugars 40.6g
Protein 108.1g 0%
Vitamin D 2280.0IU 0%
Calcium 276.1mg 0%
Iron 4.8mg 0%
Potassium 3030.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.9%
Protein: 25.0%
Carbs: 15.2%