Nutrition Facts for Thatbobbiegirl's better than campbells green pea soup

Thatbobbiegirl's Better Than Campbells Green Pea Soup

Indulge in the vibrant, fresh flavors of "Thatbobbiegirl's Better Than Campbell's Green Pea Soup," a homemade twist on the classic comfort food that's sure to leave store-bought versions far behind. This creamy, velvety soup is crafted with sweet frozen green peas, aromatic garlic, sautéed onion, and a fragrant blend of fresh parsley and mint for a light herbal lift. A splash of heavy cream adds luxurious richness, while a hint of lemon juice brightens every spoonful. Ready in just 35 minutes, this easy-to-make recipe is perfect for weeknight dinners or as a starter to impress guests. Plus, it’s packed with wholesome ingredients and free from artificial additives—making it an irresistible and healthy option. Serve it steaming hot, garnished to perfection, and savor the cozy, homemade goodness!

Nutriscore Rating: 77/100
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Image of Thatbobbiegirl's Better Than Campbells Green Pea Soup
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 medium (chopped) yellow onion
  • 3 minced garlic cloves
  • 4 cups frozen green peas
  • 4 cups vegetable broth
  • 2 tablespoons (chopped) fresh parsley
  • 1 tablespoon (chopped) fresh mint leaves
  • 0.5 cup heavy cream
  • 1 teaspoon (adjust to taste) salt
  • 0.5 teaspoon (freshly ground) black pepper
  • 1 tablespoon lemon juice

Directions

Step 1

Heat the olive oil and unsalted butter in a large pot over medium heat.

Step 2

Add the chopped yellow onion and sauté for 5-7 minutes, until softened and translucent.

Step 3

Stir in the minced garlic and cook for an additional 1-2 minutes, until fragrant.

Step 4

Pour in the vegetable broth and bring it to a gentle simmer.

Step 5

Add the frozen green peas to the pot and cook for 5-7 minutes, until the peas are tender but still vibrant green.

Step 6

Stir in the chopped fresh parsley and mint leaves, letting them wilt slightly.

Step 7

Remove the pot from the heat and use an immersion blender to puree the soup until smooth. Alternatively, carefully transfer the soup in batches to a countertop blender to blend.

Step 8

Return the pot to low heat and stir in the heavy cream, salt, black pepper, and lemon juice. Adjust seasoning to taste.

Step 9

Simmer for 2-3 minutes while stirring until warmed through.

Step 10

Serve hot, garnished with a drizzle of cream or a sprinkle of fresh herbs if desired.

Nutrition Facts

Serving size (1859.3g)
Amount per serving % Daily Value*
Calories 1762.9
Total Fat 102.8g 0%
Saturated Fat 44.6g 0%
Polyunsaturated Fat 5.5g
Cholesterol 182mg 0%
Sodium 4681.9mg 0%
Total Carbohydrate 160.2g 0%
Dietary Fiber 46.9g 0%
Total Sugars 53.2g
Protein 51.4g 0%
Vitamin D 0IU 0%
Calcium 345.6mg 0%
Iron 14.8mg 0%
Potassium 3447.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.2%
Protein: 11.6%
Carbs: 36.2%