Thai Style Asparagus with Chiles Garlic Basil
Elevate your weeknight dinners with this vibrant and aromatic Thai Style Asparagus with Chiles, Garlic, and Basil. Featuring tender-crisp asparagus stir-fried with fragrant garlic and spicy red Thai chiles, this quick and easy dish comes together in just 25 minutes. A savory soy and fish sauce blend, balanced with a touch of brown sugar, creates a perfect umami-rich glaze that clings to every bite. Fresh basil leaves add a herbaceous finish, while lime wedges provide a zesty kick that ties the flavors together. Perfect as a flavorful side dish or light main course, this recipe brings authentic Thai-inspired flavors straight to your table with minimal effort.
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Ingredients
- 450 g asparagus
- 2 tbsp vegetable oil
- 4 pieces garlic cloves
- 2 pieces red Thai chiles
- 2 tbsp soy sauce
- 1 tbsp fish sauce
- 1 tsp brown sugar
- 25 g fresh basil leaves
- 2 pieces lime wedges
Directions
Step 1
Wash and dry the asparagus. Trim the woody ends, then cut the spears into 2-inch lengths.
Step 2
Peel and mince the garlic cloves. Thinly slice the red Thai chiles. Set aside.
Step 3
In a small bowl, mix together the soy sauce, fish sauce, and brown sugar. Stir until the sugar has dissolved.
Step 4
Heat a large skillet or wok over medium-high heat. Add the vegetable oil and swirl to coat the pan.
Step 5
Add the minced garlic and sliced chiles to the hot oil. Stir-fry for 30 seconds until fragrant, being careful not to burn the garlic.
Step 6
Increase the heat to high and add the asparagus to the pan. Stir-fry for 4-5 minutes until the asparagus turns bright green and starts to become tender but remains crisp.
Step 7
Pour the soy sauce mixture over the asparagus and toss to coat evenly. Cook for an additional 1-2 minutes, allowing the sauce to slightly reduce.
Step 8
Remove the skillet from heat and stir in the fresh basil leaves until wilted.
Step 9
Transfer the asparagus to a serving dish and garnish with lime wedges for a fresh citrusy finish. Serve immediately.
Nutrition Facts
| Serving size | (586g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 383.0 |
| Total Fat 27.0g | 0% |
| Saturated Fat 3.9g | 0% |
| Polyunsaturated Fat 17.1g | |
| Cholesterol 0mg | 0% |
| Sodium 2420.9mg | 0% |
| Total Carbohydrate 29.5g | 0% |
| Dietary Fiber 11.6g | 0% |
| Total Sugars 12.5g | |
| Protein 15.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 191.8mg | 0% |
| Iron 11.5mg | 0% |
| Potassium 1245.3mg | 0% |
Source of Calories