Nutrition Facts for Thai stir fried vermicelli pad wun sen

Thai Stir Fried Vermicelli Pad Wun Sen

Dive into the vibrant flavors of Thailand with this Thai Stir Fried Vermicelli Pad Wun Sen, a quick and satisfying noodle dish that's perfect for busy weeknights. Featuring silky glass noodles, fresh vegetables like carrot and cabbage, and your choice of protein—chicken or shrimp—the dish comes to life with a savory blend of soy sauce, oyster sauce, and fish sauce, balanced with a touch of sweetness and white pepper. Cooked in a sizzling wok, the ingredients meld together beautifully, delivering a delightful combination of textures and umami-packed flavor. Perfectly customizable and ready in just 30 minutes, this recipe is a go-to for anyone craving authentic Thai street food at home. Garnish with fresh cilantro and a squeeze of lime for the ultimate finishing touch!

Nutriscore Rating: 70/100
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Image of Thai Stir Fried Vermicelli Pad Wun Sen
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 2

Ingredients

  • 150 grams Glass noodles (mung bean vermicelli)
  • 200 grams Chicken breast or shrimp (optional for protein)
  • 2 large Eggs
  • 2 cloves Minced garlic
  • 1 medium Carrot, julienned
  • 1 cup Cabbage, shredded
  • 2 stalks Green onions, chopped
  • 3 tablespoons Soy sauce
  • 2 tablespoons Oyster sauce
  • 1 tablespoon Fish sauce
  • 1 teaspoon Sugar
  • 0.5 teaspoon Ground white pepper
  • 2 tablespoons Vegetable oil
  • 2 sprigs Fresh cilantro (optional for garnish)
  • 2 pieces Lime wedges (optional for serving)

Directions

Step 1

Soak the glass noodles in warm water for 10 minutes or until softened. Drain and set aside.

Step 2

If using chicken or shrimp, cut the protein into bite-sized pieces and set aside.

Step 3

In a small bowl, mix the soy sauce, oyster sauce, fish sauce, sugar, and ground white pepper to make the stir-fry sauce. Set aside.

Step 4

Heat a large wok or skillet over medium-high heat and add vegetable oil.

Step 5

Add the minced garlic to the wok and stir-fry for 30 seconds, until fragrant.

Step 6

If using protein, add it to the wok and stir-fry until cooked through (about 3-4 minutes for chicken or shrimp). Remove from the wok and set aside.

Step 7

Crack the eggs directly into the wok and scramble them for about 1 minute.

Step 8

Add the julienned carrot, shredded cabbage, and chopped green onions to the wok. Stir-fry for 2-3 minutes until the vegetables are tender-crisp.

Step 9

Return the cooked protein (if using) to the wok, along with the drained glass noodles.

Step 10

Pour the stir-fry sauce over the noodles and toss everything together, ensuring the sauce evenly coats the noodles and vegetables. Cook for another 2-3 minutes until the noodles are heated through.

Step 11

Turn off the heat, garnish with fresh cilantro if desired, and serve with lime wedges on the side.

Nutrition Facts

Serving size (909.4g)
Amount per serving % Daily Value*
Calories 1404.0
Total Fat 44.0g 0%
Saturated Fat 9.0g 0%
Polyunsaturated Fat 16.9g
Cholesterol 542mg 0%
Sodium 4351.2mg 0%
Total Carbohydrate 170.0g 0%
Dietary Fiber 8.8g 0%
Total Sugars 13.5g
Protein 83.5g 0%
Vitamin D 108IU 0%
Calcium 274.6mg 0%
Iron 8.4mg 0%
Potassium 1569.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%
Protein: 23.7%
Carbs: 48.2%