Thai Red Curry with Vegetables

Embark on a vibrant culinary journey with this Thai Red Curry with Vegetables, a delightfully fragrant and flavorful dish that’s both comforting and wholesome. Made with rich coconut milk, bold Thai red curry paste, and a medley of colorful vegetables like bell peppers, zucchini, and snap peas, this recipe is a celebration of authentic Thai flavors. The balance of savory soy sauce, a hint of brown sugar, and a squeeze of fresh lime juice creates a harmonious blend of sweet, tangy, and spicy notes. Perfect for a quick weeknight meal, this dish comes together in just 30 minutes and pairs beautifully with fluffy jasmine rice. Garnished with fresh cilantro and basil, it’s a plant-based, gluten-free crowd-pleaser that’s as visually stunning as it is delicious. Try it today and bring a taste of Thailand to your table!

Nutriscore Rating: 75/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 tablespoons coconut oil
• 3 tablespoons Thai red curry paste
• 14 ounces coconut milk
• 1 cup vegetable broth
• 2 tablespoons soy sauce
• 1 tablespoon brown sugar
• 1 medium, sliced red bell pepper
• 1 medium, sliced zucchini
• 2 cups broccoli florets
• 1 medium, julienned carrot
• 1 cup snap peas
• 1 medium, juiced lime
• 0.25 cup fresh basil leaves
• 1.5 cups, cooked jasmine rice
• 0.25 cup, chopped fresh cilantro

Directions

Step 1

Heat the coconut oil in a large skillet or wok over medium heat.

Step 2

Add the Thai red curry paste and cook for 1-2 minutes, stirring frequently, until fragrant.

Step 3

Pour in the coconut milk and vegetable broth, stirring to combine.

Step 4

Add soy sauce and brown sugar, and stir well to balance the flavors.

Step 5

Bring the mixture to a gentle simmer, then add the red bell pepper, zucchini, broccoli florets, carrot, and snap peas.

Step 6

Simmer for 10-12 minutes, or until the vegetables are tender but still crisp.

Step 7

Stir in the lime juice and fresh basil leaves, allowing them to infuse for 1-2 minutes.

Step 8

Remove from heat and serve warm over cooked jasmine rice.

Step 9

Garnish with fresh cilantro before serving, if desired.

Nutrition Facts

Serving size	(1814.9g)

Amount per serving	% Daily Value*
Calories	1293.6

Total Fat 35.0g	0%
Saturated Fat 24.8g	0%
Polyunsaturated Fat 1.4g
Cholesterol 0mg	0%
Sodium 4863.3mg	0%
Total Carbohydrate 219.2g	0%
Dietary Fiber 22.2g	0%
Total Sugars 70.9g
Protein 32.9g	0%

Vitamin D 0IU	0%
Calcium 376.7mg	0%
Iron 10.2mg	0%
Potassium 2033.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%

Protein: 9.9%

Carbs: 66.3%