Nutrition Facts for Thai chicken and rice soup kao tom gai

Thai Chicken and Rice Soup Kao Tom Gai

Warm, nourishing, and brimming with the vibrant flavors of Thailand, Thai Chicken and Rice Soup (Kao Tom Gai) is a comforting one-pot wonder perfect for any time of day. This traditional dish combines tender slices of chicken breast, fragrant jasmine rice, and a deeply flavorful broth infused with garlic, fresh ginger, soy sauce, and fish sauce. A touch of white pepper and a hint of sugar balance the savory and aromatic notes, while fresh cilantro, green onions, and lime wedges add a burst of freshness to every bowl. Ready in just 40 minutes, this easy-to-make soup is ideal for cozy weeknight dinners or as a soothing remedy on chilly days. Serve it with extra lime and savor the heartwarming taste of authentic Thai cuisine right at home! Perfect for searches related to "authentic Thai soup," "chicken rice soup recipe," or "quick comforting Thai recipes."

Nutriscore Rating: 72/100
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Image of Thai Chicken and Rice Soup Kao Tom Gai
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 300 g Chicken breast, thinly sliced
  • 2 cups Cooked jasmine rice
  • 6 cups Chicken broth
  • 4 cloves Garlic, minced
  • 1 inch Fresh ginger, thinly sliced
  • 2 tablespoons Soy sauce
  • 1 tablespoon Fish sauce
  • 1 teaspoon Sugar
  • 0.5 teaspoon White pepper
  • 2 stalks Green onions, thinly sliced
  • 2 tablespoons Fresh cilantro, chopped
  • 4 pieces Lime wedges
  • 1 tablespoon Vegetable oil

Directions

Step 1

Heat the vegetable oil in a large pot over medium heat.

Step 2

Add the minced garlic and sliced ginger to the pot, stirring constantly until fragrant, about 1-2 minutes.

Step 3

Pour in the chicken broth and bring it to a gentle boil.

Step 4

Add the sliced chicken breast to the pot, simmering until the chicken is cooked through, about 5-7 minutes.

Step 5

Stir in the cooked jasmine rice, soy sauce, fish sauce, sugar, and white pepper. Mix well and continue to cook for 2-3 minutes to meld the flavors.

Step 6

Taste the soup and adjust the seasoning with additional soy sauce or fish sauce, if needed.

Step 7

Remove from heat and ladle the soup into bowls.

Step 8

Garnish each bowl with sliced green onions and chopped cilantro.

Step 9

Serve with lime wedges on the side for an extra burst of brightness.

Nutrition Facts

Serving size (2277.4g)
Amount per serving % Daily Value*
Calories 1297.0
Total Fat 25.1g 0%
Saturated Fat 5.2g 0%
Polyunsaturated Fat 8.4g
Cholesterol 255mg 0%
Sodium 5966.8mg 0%
Total Carbohydrate 133.7g 0%
Dietary Fiber 3.9g 0%
Total Sugars 9.7g
Protein 128.3g 0%
Vitamin D 39IU 0%
Calcium 259.1mg 0%
Iron 8.5mg 0%
Potassium 2477.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.7%
Protein: 40.3%
Carbs: 42.0%