Creamy, cheesy, and irresistibly indulgent, TGI Friday's-inspired Spinach Dip is the ultimate crowd-pleaser for any gathering. This easy-to-make appetizer combines fresh sautéed spinach, rich cream cheese, tangy sour cream, and savory Parmesan and mozzarella, creating a heavenly blend of flavors. Baked to bubbly perfection with a golden, cheesy crust, this dip is packed with garlicky goodness and a hint of seasoning for a perfectly balanced taste. Ready in just 35 minutes, it’s a versatile dish best served warm with tortilla chips, crusty bread, or crunchy veggies. Perfect for game days, parties, or casual snacking, this homemade spinach dip delivers restaurant-quality flavor right to your table.
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Preheat your oven to 375°F (190°C).
In a large skillet, melt the butter over medium heat, then add the minced garlic. Cook for 1-2 minutes until fragrant.
Add the spinach to the skillet and sauté until wilted. If using frozen spinach, ensure it is thawed and completely drained before adding.
In a large mixing bowl, combine the cream cheese, sour cream, mayonnaise, Parmesan cheese, and 3/4 cup of the shredded mozzarella cheese. Stir until fully blended.
Add the sautéed spinach, garlic, onion powder, black pepper, and salt to the bowl. Mix thoroughly.
Transfer the mixture to an oven-safe baking dish, and spread it out evenly.
Sprinkle the remaining 1/4 cup of shredded mozzarella cheese on top.
Bake in the preheated oven for 20 minutes, or until the top is golden brown and bubbly.
Remove from the oven and let cool slightly. Serve warm with tortilla chips, crusty bread, or fresh veggies for dipping.
Serving size | (1156.5g) |
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Amount per serving | % Daily Value* |
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Calories | 3688.6 |
Total Fat 344.3g | 0% |
Saturated Fat 120.6g | 0% |
Polyunsaturated Fat 3.7g | |
Cholesterol 732.6mg | 0% |
Sodium 3743.0mg | 0% |
Total Carbohydrate 92.3g | 0% |
Dietary Fiber 7.3g | 0% |
Total Sugars 23.9g | |
Protein 73.2g | 0% |
Vitamin D 2.2IU | 0% |
Calcium 2059.4mg | 0% |
Iron 9.6mg | 0% |
Potassium 345.3mg | 0% |
Source of Calories