Nutrition Facts for Tex mex wraps

Tex Mex Wraps

Get ready to spice up your mealtime with these irresistible Tex Mex Wraps! This easy, family-friendly recipe combines perfectly seasoned ground beef, crisp shredded lettuce, juicy diced tomatoes, creamy avocado, and a tangy blend of sour cream and salsa—all wrapped up in soft, warm flour tortillas. Topped with melted cheddar cheese and optional fresh cilantro, these wraps strike the perfect balance of bold flavors and hearty textures. Quick to prepare in just 25 minutes, they make an excellent choice for weeknight dinners or casual gatherings. Whether you're craving something satisfying or looking to shake up your taco routine, these Tex Mex Wraps are sure to wow your taste buds!

Nutriscore Rating: 63/100
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Image of Tex Mex Wraps
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound Ground beef
  • 2 tablespoons Taco seasoning
  • 0.25 cup Water
  • 4 pieces Large flour tortillas
  • 2 cups Shredded lettuce
  • 1 cup Diced tomatoes
  • 1 cup Shredded cheddar cheese
  • 1 piece Avocado
  • 0.5 cup Sour cream
  • 0.5 cup Salsa
  • 2 tablespoons Cilantro (optional, chopped)
  • 1 tablespoon Olive oil

Directions

Step 1

Heat a large skillet over medium heat and add the olive oil.

Step 2

Add the ground beef to the skillet and cook until browned, breaking it up with a spoon, about 5-7 minutes.

Step 3

Drain any excess grease from the skillet and return the skillet to the heat.

Step 4

Add the taco seasoning and water to the cooked beef. Stir to combine and simmer for 2-3 minutes, allowing the flavors to meld. Remove from heat and set aside.

Step 5

Warm the tortillas in a dry skillet or in the microwave for 20-30 seconds to make them pliable.

Step 6

Slice the avocado and scoop out the flesh. Mash lightly with a fork if desired or leave as slices.

Step 7

Assemble the wraps by placing a handful of shredded lettuce in the center of each tortilla.

Step 8

Top the lettuce with a portion of the seasoned beef, followed by diced tomatoes, shredded cheddar cheese, avocado, sour cream, and salsa. Sprinkle with chopped cilantro if using.

Step 9

Fold the sides of the tortilla inward, then roll from the bottom up to enclose the filling securely.

Step 10

Serve immediately and enjoy your flavorful Tex Mex Wraps!

Nutrition Facts

Serving size (1585.8g)
Amount per serving % Daily Value*
Calories 2777.5
Total Fat 192.7g 0%
Saturated Fat 81.1g 0%
Polyunsaturated Fat 4.2g
Cholesterol 479.6mg 0%
Sodium 6292.7mg 0%
Total Carbohydrate 151.8g 0%
Dietary Fiber 24.1g 0%
Total Sugars 24.8g
Protein 132.4g 0%
Vitamin D 0IU 0%
Calcium 1411.7mg 0%
Iron 16.9mg 0%
Potassium 2984.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.4%
Protein: 18.4%
Carbs: 21.1%