Tex Mex Black Bean and Smoked Sausage Casserole

Discover the bold, hearty flavors of this Tex Mex Black Bean and Smoked Sausage Casserole, a one-dish wonder that's perfect for busy weeknights or casual gatherings. Bursting with vibrant ingredients like smoky sausage, protein-packed black beans, colorful bell peppers, spicy jalapeño, and creamy Mexican blend cheese, this casserole delivers a satisfying balance of spice, texture, and comfort. With a base of fluffy white rice and a zesty seasoning blend of cumin, chili powder, and paprika, every bite is packed with Tex-Mex flair. Ready in under an hour, this oven-baked dish is topped with bubbling, golden cheese and finished with fresh cilantro for a flavorful, crowd-pleasing meal. Perfect as a make-ahead dinner or a comforting entrée for your next fiesta night!

Nutriscore Rating: 71/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 6

Ingredients

• 16 oz smoked sausage
• 30 oz black beans
• 1 medium white onion
• 1 red bell pepper
• 1 green bell pepper
• 1 jalapeño
• 2 cloves minced garlic
• 2 cups cooked white rice
• 10 oz diced tomatoes with green chilies
• 1 cup corn kernels
• 2 cups shredded Mexican blend cheese
• 2 tbsp olive oil
• 1 tsp ground cumin
• 1 tsp chili powder
• 1 tsp paprika
• 0.25 cup fresh cilantro
• 0.5 tsp salt
• 0.5 tsp black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish and set aside.

Step 2

Slice the smoked sausage into 1/4-inch rounds. Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the sausage slices and cook until browned on both sides, about 5 minutes. Remove sausage from the skillet and set aside.

Step 3

In the same skillet, add the remaining 1 tablespoon of olive oil. Add the finely chopped onion, diced red and green bell peppers, diced jalapeño, and minced garlic. Sauté for 5-7 minutes, or until the vegetables are softened.

Step 4

Drain and rinse the black beans. In a large bowl, combine the cooked sausage, sautéed vegetables, black beans, cooked white rice, diced tomatoes with green chilies, corn kernels, ground cumin, chili powder, paprika, salt, and black pepper. Mix well to evenly distribute the ingredients.

Step 5

Transfer the mixture into the prepared baking dish, spreading it out evenly. Sprinkle the shredded Mexican blend cheese over the top.

Step 6

Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbling.

Step 7

Remove the casserole from the oven and let it rest for 5 minutes. Garnish with freshly chopped cilantro before serving.

Step 8

Serve warm and enjoy your Tex Mex Black Bean and Smoked Sausage Casserole!

Nutrition Facts

Serving size	(2790.3g)

Amount per serving	% Daily Value*
Calories	3917.7

Total Fat 222.0g	0%
Saturated Fat 86.1g	0%
Polyunsaturated Fat 3.0g
Cholesterol 517.5mg	0%
Sodium 11756.4mg	0%
Total Carbohydrate 309.4g	0%
Dietary Fiber 66.0g	0%
Total Sugars 43.2g
Protein 179.0g	0%

Vitamin D 0IU	0%
Calcium 2247.7mg	0%
Iron 30.4mg	0%
Potassium 3012.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%

Protein: 18.1%

Carbs: 31.3%