Nutrition Facts for Terri's spicy egg burritos

Terri's Spicy Egg Burritos

Get your morning off to a fiery start with **Terri's Spicy Egg Burritos**, a quick and flavorful breakfast packed with hearty ingredients and just the right amount of heat. These easy-to-make burritos feature creamy scrambled eggs infused with sautéed jalapeño, red bell pepper, and onion, seasoned with smoky cumin and chili powder for a bold kick. A generous sprinkle of melted cheddar cheese adds richness, while fresh toppings like tangy salsa, buttery avocado slices, and fragrant cilantro bring the perfect balance of flavors. Wrapped in warm flour tortillas, these burritos are ready in just 25 minutes, making them an ideal grab-and-go breakfast for spice lovers. Perfect for busy mornings or brunch gatherings, this recipe is sure to become a household favorite!

Nutriscore Rating: 66/100
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Image of Terri's Spicy Egg Burritos
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 4 pieces large eggs
  • 2 tablespoons whole milk
  • 1 tablespoon butter
  • 1 piece jalapeño pepper, finely diced
  • 0.5 piece red bell pepper, finely diced
  • 0.25 piece onion, finely diced
  • 0.5 teaspoons ground cumin
  • 0.5 teaspoons chili powder
  • 0.5 cup shredded cheddar cheese
  • 2 pieces large flour tortillas
  • 0.25 cup salsa
  • 0.5 piece avocado, sliced
  • 2 tablespoons fresh cilantro, chopped
  • 0.25 teaspoons salt
  • 0.25 teaspoons ground black pepper

Directions

Step 1

In a medium mixing bowl, whisk together the eggs, milk, salt, and black pepper until well combined.

Step 2

Heat a large non-stick skillet over medium heat and melt the butter.

Step 3

Once the butter is melted and slightly bubbling, add the diced jalapeño pepper, red bell pepper, and onion. Sauté for 3-4 minutes or until the vegetables have softened.

Step 4

Stir in the ground cumin and chili powder, then pour the egg mixture into the skillet.

Step 5

Gently stir the eggs with a spatula, cooking over medium-low heat until they are scrambled and cooked through but still soft and creamy, about 4-5 minutes.

Step 6

Sprinkle the shredded cheddar cheese over the scrambled eggs and fold gently until the cheese is melted. Remove the skillet from heat.

Step 7

Warm the flour tortillas in a dry skillet or microwave for a few seconds to make them pliable.

Step 8

To assemble each burrito, layer half of the scrambled egg mixture in the center of a tortilla. Top with salsa, sliced avocado, and a sprinkle of fresh cilantro.

Step 9

Fold in the sides of the tortilla, then roll it tightly from the bottom upward to form a burrito.

Step 10

Repeat with the second tortilla and remaining ingredients. Serve immediately and enjoy!

Nutrition Facts

Serving size (667.5g)
Amount per serving % Daily Value*
Calories 1117.2
Total Fat 70.4g 0%
Saturated Fat 28.7g 0%
Polyunsaturated Fat 0.4g
Cholesterol 841.1mg 0%
Sodium 2373.3mg 0%
Total Carbohydrate 78.5g 0%
Dietary Fiber 11.6g 0%
Total Sugars 11.4g
Protein 51.2g 0%
Vitamin D 175.7IU 0%
Calcium 730.7mg 0%
Iron 9.3mg 0%
Potassium 1223.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.0%
Protein: 17.8%
Carbs: 27.2%