Nutrition Facts for Teresa's shrimp n crab cakes

Teresa's Shrimp N Crab Cakes

Elevate your seafood game with Teresa's Shrimp N Crab Cakes, a decadent fusion of tender shrimp and sweet lump crab meat blended with aromatic herbs, zesty Dijon mustard, and the bold kick of Old Bay seasoning. These golden, crispy patties are perfectly balanced with a touch of fresh lemon juice and a pop of green onion, creating a flavor-packed dish that's both elegant and easy to prepare. Ready in just 25 minutes, these crab cakes are lightly pan-fried to achieve the ideal golden crust while staying moist and flaky on the inside. Serve them as an appetizer, main course, or party favorite with your choice of tangy tartar sauce or classic cocktail sauce. Perfect for seafood lovers, this recipe makes four generous servings and is sure to impress at your next gathering!

Nutriscore Rating: 66/100
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Image of Teresa's Shrimp N Crab Cakes
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup Shrimp, peeled, deveined, and chopped
  • 1 cup Lump crab meat
  • 0.5 cup Breadcrumbs
  • 0.25 cup Mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Worcestershire sauce
  • 1.5 teaspoons Old Bay seasoning
  • 2 tablespoons Fresh parsley, finely chopped
  • 2 tablespoons Green onion, thinly sliced
  • 1 Egg, lightly beaten
  • 1 teaspoon Fresh lemon juice
  • 0.25 cup Vegetable oil (for frying)

Directions

Step 1

In a large mixing bowl, combine the chopped shrimp, lump crab meat, breadcrumbs, mayonnaise, Dijon mustard, Worcestershire sauce, Old Bay seasoning, parsley, green onion, egg, and lemon juice. Mix gently until just combined.

Step 2

Divide the mixture into 8 equal portions and shape each portion into a patty, about 2 to 3 inches in diameter. Place the patties on a plate and refrigerate for 20 minutes to help them firm up.

Step 3

In a large skillet, heat the vegetable oil over medium heat. Once the oil is hot, carefully place the patties into the skillet, ensuring not to overcrowd the pan.

Step 4

Cook the patties for 3 to 4 minutes on each side, or until golden brown and cooked through. Use a spatula to gently flip the cakes to avoid breaking them.

Step 5

Transfer the shrimp and crab cakes to a plate lined with paper towels to drain any excess oil.

Step 6

Serve warm with your choice of tartar sauce, cocktail sauce, or a squeeze of fresh lemon. Enjoy!

Nutrition Facts

Serving size (741.0g)
Amount per serving % Daily Value*
Calories 1683.1
Total Fat 116.5g 0%
Saturated Fat 15.3g 0%
Polyunsaturated Fat 0.0g
Cholesterol 816.1mg 0%
Sodium 2910.3mg 0%
Total Carbohydrate 57.1g 0%
Dietary Fiber 2.5g 0%
Total Sugars 5.5g
Protein 112.7g 0%
Vitamin D 41IU 0%
Calcium 422.5mg 0%
Iron 7.2mg 0%
Potassium 1701.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.7%
Protein: 26.1%
Carbs: 13.2%