Nutrition Facts for Tequila lime grilled chicken breasts

Tequila Lime Grilled Chicken Breasts

Fire up your grill and get ready for a flavor-packed fiesta with Tequila Lime Grilled Chicken Breasts! This zesty recipe combines tender, juicy chicken marinated in a vibrant blend of tequila, fresh lime juice, honey, and bold spices like cumin and chili powder. The marinade not only infuses the chicken with irresistible smoky-citrus notes but also ensures it stays moist and flavorful. Quick to prepare and perfect for grilling, this dish is ideal for summer barbecues or weeknight dinners. Serve these grilled chicken breasts with a sprinkle of fresh cilantro and a squeeze of lime for a refreshing finish. Pair with grilled veggies, rice, or a crisp salad for a complete meal that’s a guaranteed crowd-pleaser.

Nutriscore Rating: 69/100
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Image of Tequila Lime Grilled Chicken Breasts
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces Boneless skinless chicken breasts
  • 1/4 cup Tequila
  • 1/4 cup Fresh lime juice
  • 2 tablespoons Olive oil
  • 1 tablespoon Honey
  • 3 individual Garlic cloves, minced
  • 1 teaspoon Ground cumin
  • 1 teaspoon Chili powder
  • 1 teaspoon Salt
  • 1/2 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro, chopped (optional for garnish)
  • 4 pieces Lime wedges (for serving)

Directions

Step 1

In a medium bowl, whisk together tequila, fresh lime juice, olive oil, honey, minced garlic, ground cumin, chili powder, salt, and black pepper to make the marinade.

Step 2

Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is well-coated.

Step 3

Seal the bag or cover the dish with plastic wrap. Refrigerate for at least 2 hours, or up to 8 hours for maximum flavor. Flip the chicken occasionally to distribute the marinade evenly.

Step 4

Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.

Step 5

Remove the chicken from the marinade and shake off any excess liquid. Discard any remaining marinade.

Step 6

Grill the chicken breasts for 6 to 7 minutes per side, or until the internal temperature reaches 165°F (74°C) and the chicken is fully cooked. Adjust time as needed depending on the thickness of the chicken.

Step 7

Remove the chicken from the grill and let it rest for 5 minutes before serving to allow the juices to redistribute.

Step 8

Garnish the grilled chicken with fresh chopped cilantro, if desired, and serve with lime wedges for an extra burst of citrus flavor.

Nutrition Facts

Serving size (907.6g)
Amount per serving % Daily Value*
Calories 1657.3
Total Fat 53.6g 0%
Saturated Fat 11.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 591.6mg 0%
Sodium 2929.6mg 0%
Total Carbohydrate 30.7g 0%
Dietary Fiber 2.5g 0%
Total Sugars 18.7g
Protein 217.3g 0%
Vitamin D 34.8IU 0%
Calcium 137.4mg 0%
Iron 9.3mg 0%
Potassium 1973.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.7%
Protein: 59.0%
Carbs: 8.3%