Tequila Chicken Pasta Sauce Gluten Free

Elevate your weeknight dinner game with this bold and creamy Tequila Chicken Pasta Sauce, a gluten-free twist on a crowd-pleasing classic. This recipe combines tender, seasoned chicken breast with vibrant red and yellow bell peppers, all simmered in a rich, tequila-infused sauce made with gluten-free chicken broth, heavy cream, and zesty lime juice. Fresh cilantro and a hint of Parmesan cheese (optional) bring bright, aromatic layers to this satisfying dish, perfectly paired with your favorite gluten-free pasta. Ready in just 45 minutes, this easy-to-make meal balances smoky, tangy, and savory flavors for a unique, restaurant-quality experience at home. Perfect for gluten-free diets, this pasta dish will have everyone asking for seconds!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 tablespoons Olive oil
• 2 cups Chicken breast, diced
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper
• 3 cloves Garlic, minced
• 1 medium Red bell pepper, diced
• 1 medium Yellow bell pepper, diced
• 0.25 cups Tequila
• 1 cups Gluten-free chicken broth
• 1 cups Heavy cream
• 1 cups Diced tomatoes (canned), drained
• 1 tablespoon Lime juice
• 2 tablespoons Cilantro, chopped
• 16 ounces Gluten-free pasta (cooked)
• 2 tablespoons Parmesan cheese (optional, for garnish)

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Season the diced chicken breast with salt and black pepper, then add it to the skillet. Cook for 5-7 minutes, stirring occasionally, until the chicken is browned and cooked through. Remove the chicken from the skillet and set it aside.

Step 3

In the same skillet, add the minced garlic, red bell pepper, and yellow bell pepper. Sauté for 3-4 minutes until the peppers are softened.

Step 4

Carefully add the tequila to the skillet, allowing it to deglaze the pan. Cook for 1-2 minutes to let the alcohol cook off.

Step 5

Stir in the gluten-free chicken broth, heavy cream, and diced tomatoes. Bring the mixture to a gentle simmer and stir well.

Step 6

Return the cooked chicken to the skillet, and let it simmer in the sauce for 5-7 minutes to absorb the flavors.

Step 7

Add the lime juice and half of the chopped cilantro to the skillet. Stir to combine.

Step 8

Serve the tequila chicken sauce over cooked gluten-free pasta, and top with the remaining cilantro and optional Parmesan cheese for garnish.

Nutrition Facts

Serving size	(2067.2g)

Amount per serving	% Daily Value*
Calories	2830.0

Total Fat 134.3g	0%
Saturated Fat 59.6g	0%
Polyunsaturated Fat 2.7g
Cholesterol 669.7mg	0%
Sodium 3008.0mg	0%
Total Carbohydrate 177.9g	0%
Dietary Fiber 13.6g	0%
Total Sugars 23.0g
Protein 169.5g	0%

Vitamin D 44.1IU	0%
Calcium 277.6mg	0%
Iron 10.2mg	0%
Potassium 2656.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.5%

Protein: 26.1%

Carbs: 27.4%