Nutrition Facts for Tenderbelle's 3 bean ham soup

Tenderbelle's 3 Bean Ham Soup

Warm up your kitchen with Tenderbelle's 3 Bean Ham Soup, a hearty and nourishing meal that’s perfect for cozy evenings. Packed with protein-rich black beans, kidney beans, and cannellini beans, this soup is elevated by savory chunks of tender ham and a medley of classic vegetables like diced carrots, celery, and onions, all simmered in a fragrant chicken broth. Aromatic spices such as thyme and paprika impart a rich depth of flavor, while a sprinkle of fresh parsley adds a vibrant finish. Ready in just an hour, this versatile soup is easy to customize and ideal for meal prepping. Serve it steaming hot with crusty bread or crackers for a rustic, satisfying dish that will delight your taste buds. Keywords: 3 bean ham soup, hearty soup recipe, ham and bean soup, easy weeknight dinner, comforting soups.

Nutriscore Rating: 74/100
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Image of Tenderbelle's 3 Bean Ham Soup
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 2 cups cooked ham (cubed)
  • 1 cup cooked black beans (drained and rinsed)
  • 1 cup cooked kidney beans (drained and rinsed)
  • 1 cup cooked cannellini beans (drained and rinsed)
  • 2 tablespoons olive oil
  • 1 medium yellow onion (diced)
  • 2 medium carrots (diced)
  • 2 celery stalks (diced)
  • 3 cloves garlic (minced)
  • 6 cups chicken broth
  • 1 14.5-ounce can diced tomatoes (canned, with juice)
  • 1 bay leaf
  • 1 teaspoon thyme (dried)
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup parsley (fresh, chopped, for garnish)

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the diced onion, carrots, and celery. Sauté for 5-7 minutes, or until the vegetables are softened.

Step 3

Stir in the minced garlic and cook for an additional 1 minute, until fragrant.

Step 4

Add the cooked ham cubes to the pot and stir to combine.

Step 5

Pour in the chicken broth and diced tomatoes with their juice.

Step 6

Add the black beans, kidney beans, and cannellini beans to the pot, stirring gently to distribute evenly.

Step 7

Season the soup with the bay leaf, dried thyme, paprika, salt, and black pepper.

Step 8

Bring the soup to a gentle boil, then reduce the heat to a simmer.

Step 9

Cover the pot partially with a lid and let the soup simmer for 30 minutes, stirring occasionally.

Step 10

Remove the bay leaf before serving.

Step 11

Ladle the soup into bowls and garnish with fresh parsley for a burst of color and freshness.

Step 12

Serve warm with crusty bread or crackers for a complete meal.

Nutrition Facts

Serving size (3568.9g)
Amount per serving % Daily Value*
Calories 1976.7
Total Fat 58.9g 0%
Saturated Fat 14.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 236.1mg 0%
Sodium 12367.7mg 0%
Total Carbohydrate 194.2g 0%
Dietary Fiber 58.1g 0%
Total Sugars 42.0g
Protein 176.5g 0%
Vitamin D 0IU 0%
Calcium 665.9mg 0%
Iron 28.4mg 0%
Potassium 6705.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.3%
Protein: 35.1%
Carbs: 38.6%