Nutrition Facts for Tender oven roasted pork and veggies

Tender Oven Roasted Pork and Veggies

Elevate your dinner table with this Tender Oven Roasted Pork and Veggies recipe—a hearty, flavor-packed meal perfect for weeknights or special occasions. Featuring a juicy, herb-crusted pork loin roast, surrounded by a colorful medley of seasoned baby potatoes, carrots, and zucchini, this dish is as beautiful as it is delicious. Infused with a robust blend of garlic, rosemary, thyme, and paprika, and roasted to perfection with a touch of lemon juice and chicken broth for added moisture, each bite is bursting with savory goodness. Ready in just under two hours with minimal prep time, this one-pan wonder offers a wholesome and satisfying meal for the entire family, yielding six generous servings. Whether you're looking for a comforting Sunday roast or an effortless dinner party centerpiece, this recipe delivers on flavor, simplicity, and style.

Nutriscore Rating: 70/100
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Image of Tender Oven Roasted Pork and Veggies
Prep Time:20 mins
Cook Time:75 mins
Total Time:95 mins
Servings: 6

Ingredients

  • 2 pounds pork loin roast
  • 1 pound baby potatoes
  • 4 medium carrots
  • 2 medium zucchini
  • 3 tablespoons olive oil
  • 4 large garlic cloves
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1.5 teaspoons salt
  • 1 teaspoon black pepper
  • 2 tablespoons lemon juice
  • 0.5 cup chicken broth

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Wash the baby potatoes, carrots, and zucchinis. Cut the potatoes in half, slice the carrots into 1-inch pieces, and cut the zucchini into thick rounds.

Step 3

In a large bowl, mix the olive oil, minced garlic cloves, dried rosemary, dried thyme, paprika, salt, and black pepper.

Step 4

Rub half of the olive oil mixture over the pork loin, ensuring it is evenly coated.

Step 5

Add the potatoes, carrots, and zucchini into the bowl with the remaining olive oil mixture. Toss until the vegetables are well seasoned.

Step 6

Place the pork loin in the center of a large roasting pan. Surround it with the seasoned vegetables.

Step 7

Drizzle the lemon juice and chicken broth over the vegetables for added moisture and flavor.

Step 8

Cover the roasting pan with aluminum foil and place it in the preheated oven.

Step 9

Bake for 60 minutes, then remove the aluminum foil and bake for an additional 15-20 minutes to allow the pork and vegetables to brown slightly.

Step 10

Using a meat thermometer, ensure the internal temperature of the pork reaches 145°F (63°C). Remove the roasting pan from the oven.

Step 11

Let the pork rest for 10 minutes before slicing to retain its juices.

Step 12

Serve the sliced pork alongside the roasted veggies, and enjoy your hearty homemade meal!

Nutrition Facts

Serving size (2247.8g)
Amount per serving % Daily Value*
Calories 3223.5
Total Fat 171.4g 0%
Saturated Fat 52.3g 0%
Polyunsaturated Fat 4.5g
Cholesterol 716.7mg 0%
Sodium 8322.8mg 0%
Total Carbohydrate 148.5g 0%
Dietary Fiber 19.6g 0%
Total Sugars 44.1g
Protein 264.5g 0%
Vitamin D 0IU 0%
Calcium 456.8mg 0%
Iron 16.2mg 0%
Potassium 7756.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.3%
Protein: 33.1%
Carbs: 18.6%