Nutrition Facts for Tembleque puerto rican style coconut pudding

Tembleque Puerto Rican Style Coconut Pudding

Experience a taste of the tropics with Tembleque, a creamy Puerto Rican-style coconut pudding that’s as simple as it is satisfying. Made with just a handful of pantry staples like rich coconut milk, silky cornstarch, and fragrant vanilla, this dairy-free dessert comes together in just 15 minutes of cooking time. Its smooth, velvety texture is perfectly complemented by a dusting of warm ground cinnamon on top. Ideal for serving in individual cups or family-style, Tembleque is an effortlessly elegant treat that’s perfect for any occasion. Whether you’re hosting a dinner party or craving a quick tropical-inspired dessert, this traditional Puerto Rican recipe will transport your taste buds straight to the Caribbean. Chill, serve cold, and prepare for everyone to be asking for seconds!

Nutriscore Rating: 65/100
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Image of Tembleque Puerto Rican Style Coconut Pudding
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 3 cups Coconut milk
  • 0.75 cups Granulated sugar
  • 0.5 cups Cornstarch
  • 0.25 teaspoons Salt
  • 1 teaspoons Cinnamon (ground, optional for topping)
  • 0.5 cups Water
  • 1 teaspoons Vanilla extract

Directions

Step 1

In a medium saucepan, whisk together coconut milk, water, sugar, cornstarch, and salt until no lumps remain.

Step 2

Place the saucepan over medium heat and cook the mixture while stirring constantly with a wooden spoon or whisk to prevent sticking and clumping.

Step 3

After 5–7 minutes, the mixture will begin to thicken. Lower the heat to medium-low and continue stirring until the mixture is thick and smooth, about another 5–7 minutes.

Step 4

Remove the saucepan from the heat and stir in the vanilla extract for enhanced flavor.

Step 5

Pour the mixture into individual serving cups or a single lightly greased 8x8-inch glass dish for family-style serving. Smooth the surface with a spatula.

Step 6

Allow the pudding to cool to room temperature for about 30 minutes, then transfer to the refrigerator and chill for at least 3–4 hours to fully set.

Step 7

Once chilled, remove from the refrigerator. If desired, sprinkle ground cinnamon on top for an authentic finish.

Step 8

Serve cold and enjoy this traditional Puerto Rican dessert!

Nutrition Facts

Serving size (1030.3g)
Amount per serving % Daily Value*
Calories 970.5
Total Fat 1.5g 0%
Saturated Fat 0.7g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 713.0mg 0%
Total Carbohydrate 245.2g 0%
Dietary Fiber 1.7g 0%
Total Sugars 201.0g
Protein 0.2g 0%
Vitamin D 0IU 0%
Calcium 77.6mg 0%
Iron 0.4mg 0%
Potassium 669.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%
Protein: 0.1%
Carbs: 98.6%