Teatotaler's Sangria
Quench your thirst with the vibrant and alcohol-free charm of Teatotaler’s Sangria, a refreshing mocktail perfect for any occasion. This delightful recipe combines the bold flavors of herbal berry or hibiscus tea with the natural sweetness of orange and apple juices. It’s loaded with colorful, fresh fruit slices—zesty orange, lemon, lime, and juicy strawberries—plus a handful of tangy raspberries for a burst of texture and flavor. A splash of sparkling water adds just the right effervescence, while optional honey allows you to tailor the sweetness to your liking. Crafted in just 15 minutes, this fruity sangria chills in the fridge for the flavors to meld beautifully before being served over ice. Whether you’re hosting a summer brunch or looking for an elegant non-alcoholic beverage, this sparkling tea sangria is a crowd-pleasing gem that marries healthful ingredients with irresistible taste.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 4 tea bags herbal tea (berry or hibiscus blend)
- 4 cups boiling water
- 1 cup orange juice
- 1 cup apple juice
- 1 medium fresh orange
- 1 medium fresh lemon
- 1 medium fresh lime
- 1 cup fresh strawberries
- 0.5 cup fresh raspberries
- 2 cups sparkling water
- 2 tablespoons honey (optional, for sweetness)
- 2 cups ice cubes
Directions
Step 1
Steep the herbal tea bags in 4 cups of boiling water for 7-10 minutes to make a strong tea. Remove the tea bags and allow the tea to cool to room temperature.
Step 2
While the tea is cooling, wash and prepare the fruits. Slice the orange, lemon, and lime into thin rounds. Hull and halve the strawberries.
Step 3
In a large pitcher, combine the cooled tea with the orange juice and apple juice. Stir well to mix.
Step 4
Add the sliced orange, lemon, lime, strawberries, and raspberries to the pitcher. Stir gently to distribute the fruits.
Step 5
If desired, stir in honey for additional sweetness. Adjust the sweetness to taste.
Step 6
Refrigerate the sangria for at least 1 hour to allow the flavors to meld together.
Step 7
Just before serving, add the sparkling water to the pitcher and stir gently.
Step 8
Serve the sangria over ice cubes in tall glasses, making sure to include some of the fruit in each serving. Enjoy!
Nutrition Facts
| Serving size | (2876.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 526.6 |
| Total Fat 2.2g | 0% |
| Saturated Fat 0.1g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 0mg | 0% |
| Sodium 70.5mg | 0% |
| Total Carbohydrate 131.3g | 0% |
| Dietary Fiber 13.2g | 0% |
| Total Sugars 107.7g | |
| Protein 6.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 163.6mg | 0% |
| Iron 2.1mg | 0% |
| Potassium 1138.5mg | 0% |
Source of Calories