Nutrition Facts for Tarrah's healthy banana bread

Tarrah's Healthy Banana Bread

Tarrah's Healthy Banana Bread is a wholesome twist on the classic comfort food, offering natural sweetness and nourishing ingredients for a guilt-free treat. Made with ripe bananas, honey, and a touch of plain Greek yogurt, this moist and flavorful bread is packed with potassium and protein, perfect for breakfast or snacking. Whole wheat flour adds a hearty texture, while cinnamon and vanilla extract lend warm, aromatic notes. Optional add-ins like walnuts and dark chocolate chips provide customizable indulgence, making it a versatile favorite for health-conscious bakers. With just 15 minutes of prep time and no refined sugar, this easy recipe delivers a satisfying loaf that's ideal for sharing—or enjoying all to yourself!

Nutriscore Rating: 71/100
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Image of Tarrah's Healthy Banana Bread
Prep Time:15 mins
Cook Time:50 mins
Total Time:65 mins
Servings: 10

Ingredients

  • 3 pieces ripe bananas
  • 1 piece egg
  • 0.33 cup honey
  • 0.25 cup plain Greek yogurt
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 0.25 teaspoon salt
  • 1.5 cups whole wheat flour
  • 0.5 cup chopped walnuts (optional)
  • 0.25 cup dark chocolate chips (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9x5-inch loaf pan with nonstick spray or line it with parchment paper.

Step 2

In a large mixing bowl, mash the bananas with a fork until smooth.

Step 3

Add the egg, honey, Greek yogurt, and vanilla extract to the mashed bananas. Whisk until all the wet ingredients are well combined.

Step 4

In a separate bowl, whisk together the baking soda, cinnamon, salt, and whole wheat flour.

Step 5

Gradually fold the dry ingredients into the wet ingredients using a rubber spatula. Mix until just combined, being careful not to overmix.

Step 6

If using optional ingredients like walnuts or dark chocolate chips, gently fold them into the batter.

Step 7

Pour the batter evenly into the prepared loaf pan and smooth the top with a spatula.

Step 8

Bake in the preheated oven for 50-55 minutes, or until a toothpick inserted into the center of the bread comes out clean.

Step 9

Remove the loaf pan from the oven and allow the banana bread to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Step 10

Slice and enjoy your delicious and healthy banana bread with your favorite spread or as-is!

Nutrition Facts

Serving size (859.4g)
Amount per serving % Daily Value*
Calories 2008.3
Total Fat 71.1g 0%
Saturated Fat 17.9g 0%
Polyunsaturated Fat 1.8g
Cholesterol 202.1mg 0%
Sodium 1983.7mg 0%
Total Carbohydrate 323.2g 0%
Dietary Fiber 40.7g 0%
Total Sugars 138.5g
Protein 54.5g 0%
Vitamin D 48IU 0%
Calcium 285.0mg 0%
Iron 15.4mg 0%
Potassium 2789.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.8%
Protein: 10.1%
Carbs: 60.1%