Nutrition Facts for Tarbooj sharbat watermelon strawberry juice india

Tarbooj Sharbat Watermelon Strawberry Juice India

Quench your thirst with the vibrant and refreshing Tarbooj Sharbat, a delightful Indian-inspired watermelon and strawberry juice perfect for hot summer days. This quick and easy recipe blends the natural sweetness of juicy watermelon and tangy strawberries with a hint of zesty lemon juice for a perfectly balanced flavor profile. Enhanced with fresh mint leaves and served ice-cold, this sharbat is a hydrating treat that's as nourishing as it is satisfying. With minimal prep time and the option to adjust sugar based on your taste, it's a healthy, guilt-free indulgence for all ages. Whether served at brunch, a summer gathering, or enjoyed as a cooling midday drink, this Tarbooj Sharbat embodies the essence of refreshing fruit juices from India.

Nutriscore Rating: 75/100
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Image of Tarbooj Sharbat Watermelon Strawberry Juice India
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 500 grams Watermelon
  • 200 grams Strawberries
  • 2 tablespoons Lemon juice
  • 1 tablespoon Sugar (optional, adjust to taste)
  • 4 leaves Mint leaves
  • 100 milliliters Cold water
  • 6 cubes Ice cubes

Directions

Step 1

1. Wash and deseed the watermelon. Cut it into chunks and set aside.

Step 2

2. Wash and hull the strawberries to remove the green leafy tops.

Step 3

3. In a blender, add the watermelon chunks, strawberries, lemon juice, and sugar (if using).

Step 4

4. Blend until you get a smooth consistency.

Step 5

5. Add cold water and blend again for a few seconds to mix.

Step 6

6. Strain the juice using a fine mesh sieve to remove pulp if a smoother texture is desired. This step is optional.

Step 7

7. Pour the juice into serving glasses, add ice cubes, and garnish with mint leaves for a fresh touch.

Step 8

8. Serve chilled and enjoy your homemade Tarbooj Sharbat!

Nutrition Facts

Serving size (1024.0g)
Amount per serving % Daily Value*
Calories 278.9
Total Fat 1.2g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 30.6mg 0%
Total Carbohydrate 67.9g 0%
Dietary Fiber 5.8g 0%
Total Sugars 55.0g
Protein 4.4g 0%
Vitamin D 0IU 0%
Calcium 70.0mg 0%
Iron 2.0mg 0%
Potassium 779.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.6%
Protein: 5.9%
Carbs: 90.5%