Tarako Spaghetti Salted Cod Fish Roe Pesto with Pasta

Elevate your pasta night with Tarako Spaghetti, a delectable Japanese-Italian fusion dish that combines the briny allure of salted cod roe with the creamy richness of pasta. This recipe features tender spaghetti tossed in a silky, umami-packed sauce made from tarako (salted cod roe), butter, heavy cream, and a touch of soy sauce for depth. Garnished with nori seaweed, fresh parsley, and optional Parmesan cheese, every bite is a symphony of savory flavors with a hint of oceanic freshness. Ready in just 25 minutes, this comforting dish is perfect for a cozy dinner at home or an impressive yet effortless meal for guests. Discover how this unique cod roe spaghetti transforms everyday ingredients into a flavorful masterpiece!

Nutriscore Rating: 45/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 2

Ingredients

• 250 grams Spaghetti
• 2 whole sacs Tarako (salted cod roe sacs)
• 30 grams Unsalted butter
• 100 ml Heavy cream
• 1 teaspoon Soy sauce
• 1 tablespoon Olive oil
• 1 tablespoon (finely chopped) Fresh parsley
• 2 tablespoons Grated Parmesan cheese (optional)
• 1 teaspoon (for pasta water) Salt
• 1 pinch Freshly ground black pepper
• 1 tablespoon (for garnish) Nori seaweed (sheets or shredded)

Directions

Step 1

Bring a large pot of water to a boil, add the salt, and cook the spaghetti according to the package instructions until al dente. Reserve 1/4 cup of the pasta water before draining the spaghetti.

Step 2

While the pasta cooks, prepare the tarako sauce. Carefully cut open the tarako sacs with a sharp knife and scrape out the roe using the back of a spoon. Discard the membranes.

Step 3

In a small mixing bowl, combine the tarako roe, unsalted butter, heavy cream, soy sauce, and olive oil. Whisk until smooth and creamy.

Step 4

Once the pasta is drained, return it to the pot over low heat. Add the prepared tarako sauce and 2 to 3 tablespoons of the reserved pasta water. Toss well to coat the spaghetti evenly in the creamy sauce. If the sauce is too thick, add a bit more pasta water to reach your desired consistency.

Step 5

Taste the pasta and adjust seasoning with a pinch of black pepper or extra soy sauce, if needed.

Step 6

Divide the Tarako Spaghetti into serving bowls. Garnish with finely chopped parsley, grated Parmesan cheese (if using), and shredded nori seaweed for an extra layer of umami flavor.

Step 7

Serve immediately while warm. Enjoy this comforting and flavorful fusion dish!

Nutrition Facts

Serving size	(482.9g)

Amount per serving	% Daily Value*
Calories	1210.5

Total Fat 82.3g	0%
Saturated Fat 40.5g	0%
Polyunsaturated Fat 1.3g
Cholesterol 234.4mg	0%
Sodium 3983.5mg	0%
Total Carbohydrate 80.3g	0%
Dietary Fiber 5.2g	0%
Total Sugars 2.4g
Protein 30.1g	0%

Vitamin D 40IU	0%
Calcium 187.3mg	0%
Iron 5.2mg	0%
Potassium 335.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.6%

Protein: 10.2%

Carbs: 27.2%