Tangy Flank Steak

Elevate your grilling game with this irresistible Tangy Flank Steak! Infused with a bold and flavorful marinade of soy sauce, honey, apple cider vinegar, and a kick of garlic and red pepper flakes, this recipe strikes the perfect balance of savory, sweet, and tangy. The tender flank steak soaks up the marinade overnight, ensuring each bite is juicy and packed with mouthwatering flavor. Grilled to perfection in just minutes, this dish is ideal for weeknight dinners or backyard BBQs. Garnished with fresh parsley and served sizzling hot, it pairs beautifully with roasted vegetables, a crisp salad, or buttery mashed potatoes. With minimal prep and maximum flavor, this Tangy Flank Steak is destined to become a household favorite!

Nutriscore Rating: 56/100

Prep Time:10 mins

Cook Time:12 mins

Total Time:22 mins

Servings: 4

Ingredients

• 1.5 pounds flank steak
• 0.25 cups soy sauce
• 2 tablespoons olive oil
• 2 tablespoons honey
• 2 tablespoons apple cider vinegar
• 2 pieces garlic cloves, minced
• 0.5 teaspoons ground black pepper
• 0.5 teaspoons paprika
• 0.25 teaspoons red pepper flakes
• 2 tablespoons fresh parsley, chopped (for garnish)

Directions

Step 1

In a medium mixing bowl, combine the soy sauce, olive oil, honey, apple cider vinegar, minced garlic, ground black pepper, paprika, and red pepper flakes to create the marinade.

Step 2

Place the flank steak in a shallow dish or a large resealable plastic bag, and pour the marinade over it. Ensure the steak is well coated by turning it a few times.

Step 3

Cover the dish or seal the bag, and let the steak marinate in the refrigerator for at least 2 hours, preferably overnight for maximum flavor.

Step 4

Remove the steak from the refrigerator about 30 minutes before cooking to allow it to come to room temperature.

Step 5

Preheat a grill or grill pan to medium-high heat. Lightly oil the grill grates or pan to prevent sticking.

Step 6

Remove the steak from the marinade and let the excess drip off (discard the used marinade). Place the steak on the hot grill.

Step 7

Grill the steak for 5-6 minutes per side for medium-rare, or longer if you prefer your steak more well done. Use a meat thermometer to check the internal temperature: 130-135°F for medium-rare, 140-145°F for medium.

Step 8

Once cooked to your desired level, transfer the steak to a cutting board and let it rest for 5 minutes to allow the juices to redistribute.

Step 9

Slice the steak thinly against the grain for the most tender results.

Step 10

Garnish with chopped fresh parsley and serve immediately. Enjoy your tangy flank steak with your favorite side dishes!

Nutrition Facts

Serving size	(854.3g)

Amount per serving	% Daily Value*
Calories	2093.8

Total Fat 124.4g	0%
Saturated Fat 38.6g	0%
Polyunsaturated Fat 6.9g
Cholesterol 619.2mg	0%
Sodium 4828.4mg	0%
Total Carbohydrate 42.2g	0%
Dietary Fiber 1.5g	0%
Total Sugars 35.0g
Protein 204.8g	0%

Vitamin D 27.2IU	0%
Calcium 92.9mg	0%
Iron 18.5mg	0%
Potassium 2365.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.1%

Protein: 38.9%

Carbs: 8.0%