Tangerine Tea
Brighten your day with the soothing yet zesty flavors of Tangerine Tea, a delightful infusion that's as refreshing as it is aromatic. This easy-to-prepare recipe combines the natural sweetness of fresh tangerines with the robust depth of black tea, creating a comforting drink perfect for any time of year. Optional additions like a hint of fresh ginger or a cozy cinnamon stick elevate the flavor profile, while a touch of honey offers customizable sweetness. Ready in just 15 minutes, this nourishing tea is naturally packed with vitamin C and antioxidants, making it a warming, healthful treat to savor on a chilly evening or during a quiet moment of self-care.
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Ingredients
- 2 whole Fresh tangerines
- 4 cups Water
- 2 teaspoons Black tea leaves (or 2 tea bags)
- 2 teaspoons Honey (optional)
- 1 inch piece Fresh ginger (optional)
- 1 stick Cinnamon stick (optional)
Directions
Step 1
Peel the tangerines and separate the segments, reserving a few peels if desired for extra flavor.
Step 2
In a medium saucepan, bring 4 cups of water to a boil.
Step 3
Once the water is boiling, add the tangerine segments, reserved peels (optional), and ginger if using. Reduce the heat to a gentle simmer.
Step 4
Let the tangerines simmer for 5 minutes to release their flavor.
Step 5
Add the black tea leaves or tea bags to the saucepan and allow them to steep for 3-5 minutes, depending on your preferred strength.
Step 6
If desired, add a cinnamon stick for a warm spice note during the steeping process.
Step 7
Strain the tea into a teapot or directly into cups, discarding the solids.
Step 8
Sweeten with honey to taste and serve hot. Enjoy!
Nutrition Facts
| Serving size | (1184.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 161.1 |
| Total Fat 0.7g | 0% |
| Saturated Fat 0.0g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 37.0mg | 0% |
| Total Carbohydrate 41.6g | 0% |
| Dietary Fiber 5.1g | 0% |
| Total Sugars 32.9g | |
| Protein 2.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 159.1mg | 0% |
| Iron 0.6mg | 0% |
| Potassium 415.5mg | 0% |
Source of Calories