Nutrition Facts for Taim's moroccan carrot salad not spicy

Taim's Moroccan Carrot Salad Not Spicy

Bright, refreshing, and effortlessly flavorful, Taim’s Moroccan Carrot Salad (Not Spicy) is a vibrant side dish perfect for any occasion. This quick, no-cook recipe combines sweet, earthy grated carrots with juicy raisins, fresh parsley, and a zesty, aromatic dressing made from olive oil, lemon juice, honey, cumin, and cinnamon. Infused with warm Mediterranean-inspired spices, this salad offers a perfect balance of flavors without any heat, making it ideal for those seeking mild yet exciting dishes. Ready in just 15 minutes (plus a short chill time to enhance the flavors), this salad is a healthy, gluten-free, and vegetarian option that can be served chilled or at room temperature as a versatile side or light appetizer.

Nutriscore Rating: 75/100
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Image of Taim's Moroccan Carrot Salad Not Spicy
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 500 grams Carrots
  • 3 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 1 teaspoon Honey
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Ground cinnamon
  • 2 tablespoons Fresh parsley
  • 50 grams Raisins
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Wash and peel the carrots, then grate them using a box grater or a food processor.

Step 2

In a small bowl, whisk together the olive oil, lemon juice, honey, ground cumin, ground cinnamon, salt, and black pepper until the dressing is well combined.

Step 3

In a large mixing bowl, combine the grated carrots, raisins, and chopped fresh parsley.

Step 4

Pour the dressing over the salad and toss everything together until the carrots are evenly coated.

Step 5

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.

Step 6

Before serving, give the salad a quick toss and adjust the seasoning if necessary.

Step 7

Serve chilled or at room temperature as a side dish or light appetizer.

Nutrition Facts

Serving size (643.8g)
Amount per serving % Daily Value*
Calories 776.8
Total Fat 44.0g 0%
Saturated Fat 6.8g 0%
Polyunsaturated Fat 4.5g
Cholesterol 0mg 0%
Sodium 1548.3mg 0%
Total Carbohydrate 98.3g 0%
Dietary Fiber 17.6g 0%
Total Sugars 62.9g
Protein 7.2g 0%
Vitamin D 0IU 0%
Calcium 246.1mg 0%
Iron 4.9mg 0%
Potassium 2124.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.4%
Protein: 3.5%
Carbs: 48.1%