Taco Seasoning Reduced Sodium Gluten Free

Elevate your taco nights with this quick and easy homemade Taco Seasoning that's reduced sodium and completely gluten-free! Packed with bold flavors from chili powder, ground cumin, paprika, and a medley of savory spices, this DIY seasoning mix is perfect for creating mouthwatering tacos, burritos, or even seasoning roasted veggies. Made in just 5 minutes, this recipe is ideal for those mindful of sodium intake, while optional cornstarch ensures a silky, thick sauce for your dishes. Customize the heat level with crushed red pepper flakes and enjoy the convenience of having a fresh, additive-free spice blend ready to enhance your favorite Mexican-inspired meals.

Nutriscore Rating: 72/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 8

Ingredients

• 2 tablespoons Chili powder
• 1 tablespoon Ground cumin
• 1 teaspoon Paprika
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Oregano, dried
• 0.5 teaspoon Crushed red pepper flakes (optional)
• 0.5 teaspoon Black pepper, ground
• 0.5 teaspoon Sea salt (or reduced-sodium salt)
• 1 teaspoon Cornstarch (optional, for thickening)

Directions

Step 1

Measure all the ingredients using accurate measuring spoons to ensure consistent taste.

Step 2

In a small mixing bowl, combine chili powder, ground cumin, paprika, garlic powder, onion powder, oregano, crushed red pepper flakes (if using), black pepper, and sea salt.

Step 3

If you prefer your seasoning to act as a thickener for sauces, add the optional cornstarch at this stage.

Step 4

Stir everything together thoroughly to make sure the spices are evenly distributed.

Step 5

Transfer the seasoning mix to an airtight container, such as a small glass jar or spice tin.

Step 6

Label the container with the name and date for reference. Store in a cool, dry place for up to 6 months.

Step 7

Use about 2 tablespoons of the seasoning mix per pound of meat or to taste when making tacos, burritos, or other dishes.

Nutrition Facts

Serving size	(40.7g)

Amount per serving	% Daily Value*
Calories	129.9

Total Fat 2.2g	0%
Saturated Fat 0.2g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1389.3mg	0%
Total Carbohydrate 24.7g	0%
Dietary Fiber 9.4g	0%
Total Sugars 0.6g
Protein 2.7g	0%

Vitamin D 0IU	0%
Calcium 99.1mg	0%
Iron 8.1mg	0%
Potassium 262.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.3%

Protein: 8.3%

Carbs: 76.4%