Nutrition Facts for Taco salad dip 2 and sour cream topping

Taco Salad Dip 2 and Sour Cream Topping

Elevate your party snack game with this irresistible Taco Salad Dip 2 and Sour Cream Topping! This layered masterpiece combines creamy refried beans, zesty seasoned ground beef, and a luscious blend of sour cream and cream cheese for a flavor-packed foundation. Topped with shredded cheddar cheese, crisp romaine lettuce, juicy tomatoes, black olives, and green onions, this colorful dip is a feast for both the eyes and the taste buds. Perfectly paired with crunchy tortilla chips, it’s a crowd-pleasing appetizer that's ready in just 30 minutes. Whether for game day, potlucks, or casual family gatherings, this taco salad dip is sure to be the star of the spread.

Nutriscore Rating: 61/100
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Image of Taco Salad Dip 2 and Sour Cream Topping
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 16 oz Refried beans
  • 1 lb Ground beef
  • 1 packet Taco seasoning
  • 0.25 cup Water
  • 1 cup Sour cream
  • 8 oz Cream cheese, softened
  • 2 cups Cheddar cheese, shredded
  • 2 cups Romaine lettuce, shredded
  • 1 cup Tomatoes, diced
  • 0.5 cup Black olives, sliced
  • 0.25 cup Green onions, chopped
  • 1 bag Tortilla chips

Directions

Step 1

In a skillet, cook the ground beef over medium-high heat until browned. Drain any excess grease.

Step 2

Add the taco seasoning and 1/4 cup water to the cooked beef. Stir and simmer for 3-5 minutes until the seasoning is fully incorporated. Remove from heat and allow to cool slightly.

Step 3

In a small bowl, mix the sour cream and cream cheese until smooth. Set aside.

Step 4

In a 9x13-inch dish or large serving platter, spread the refried beans evenly as the bottom layer.

Step 5

Layer the seasoned ground beef over the refried beans.

Step 6

Spread the sour cream and cream cheese mixture over the ground beef, creating an even layer.

Step 7

Sprinkle the shredded cheddar cheese over the sour cream mixture.

Step 8

Add the shredded romaine lettuce as the next layer, followed by the diced tomatoes, sliced black olives, and chopped green onions.

Step 9

Refrigerate the dip for at least 15 minutes to chill slightly before serving.

Step 10

Serve the taco salad dip with tortilla chips for scooping. Enjoy!

Nutrition Facts

Serving size (2453.9g)
Amount per serving % Daily Value*
Calories 4973.7
Total Fat 374.4g 0%
Saturated Fat 174.1g 0%
Polyunsaturated Fat 35.3g
Cholesterol 927.2mg 0%
Sodium 9893.7mg 0%
Total Carbohydrate 251.6g 0%
Dietary Fiber 39.9g 0%
Total Sugars 36.3g
Protein 194.4g 0%
Vitamin D 48.0IU 0%
Calcium 2669.8mg 0%
Iron 23.3mg 0%
Potassium 4482.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.4%
Protein: 15.1%
Carbs: 19.5%