Nutrition Facts for T w a spaghetti sauce

T W a Spaghetti Sauce

Transform your next pasta night with "T W A Spaghetti Sauce," a rich and robust homemade sauce that’s as comforting as it is flavorful. Made with simple pantry staples like crushed tomatoes, tomato paste, and a medley of dried herbs, this classic recipe comes to life with the savory depth of sautéed onions, garlic, and your choice of ground beef or Italian sausage. A hint of sugar balances the acidity of the tomatoes, while optional red pepper flakes add a subtle kick for those who crave a touch of heat. Simmered to perfection in just 30 minutes, this versatile sauce pairs beautifully with any pasta of your choice and is topped off with a sprinkle of fresh parsley for a vibrant finishing touch. Whether you’re whipping up a quick weeknight meal or impressing guests, this spaghetti sauce recipe will become your go-to for bold, homemade flavor.

Nutriscore Rating: 74/100
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Image of T W a Spaghetti Sauce
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 medium yellow onion, finely chopped
  • 4 garlic cloves, minced
  • 1 pound ground beef (or Italian sausage)
  • 28 ounces canned crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon sugar
  • 0.25 teaspoons red pepper flakes (optional)
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons fresh parsley, chopped (for garnish)

Directions

Step 1

Heat the olive oil in a large skillet or saucepan over medium heat.

Step 2

Add the chopped onion and sauté for 3-4 minutes until softened and translucent.

Step 3

Stir in the minced garlic and cook for an additional 1 minute, being careful not to burn it.

Step 4

Add the ground beef (or Italian sausage) to the pan. Cook and crumble the meat until browned and fully cooked through, about 5-7 minutes. Drain any excess grease if needed.

Step 5

Stir in the canned crushed tomatoes, tomato paste, dried oregano, dried basil, sugar, salt, black pepper, and red pepper flakes (if using). Mix until well combined.

Step 6

Reduce the heat to low and let the sauce simmer uncovered for 15-20 minutes, stirring occasionally to prevent sticking and to allow the flavors to meld.

Step 7

Taste the sauce and adjust seasoning if needed. Add more salt, pepper, or herbs to suit your preferences.

Step 8

Remove the sauce from heat and garnish with freshly chopped parsley before serving.

Step 9

Serve the warm sauce over your favorite cooked spaghetti or pasta. Enjoy!

Nutrition Facts

Serving size (1440.7g)
Amount per serving % Daily Value*
Calories 1565.6
Total Fat 110.4g 0%
Saturated Fat 36.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 301.1mg 0%
Sodium 2501.1mg 0%
Total Carbohydrate 72.3g 0%
Dietary Fiber 17.5g 0%
Total Sugars 46.0g
Protein 89.9g 0%
Vitamin D 0IU 0%
Calcium 320.9mg 0%
Iron 16.2mg 0%
Potassium 4301.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.5%
Protein: 21.9%
Carbs: 17.6%