Nutrition Facts for T g i f's broccoli cheese soup

T G I F's Broccoli Cheese Soup

Transport your taste buds to comfort food heaven with T.G.I.F.'s Broccoli Cheese Soup, a rich and creamy classic that’s perfect for cozy nights. This indulgent soup combines a velvety base of butter, heavy cream, and melted sharp cheddar cheese with tender broccoli florets and thinly sliced carrots for a burst of color and flavor in every bite. Infused with the savory aroma of sautéed onions and garlic, it’s thickened to perfection with a simple roux and blended to your preferred consistency—silky smooth or deliciously chunky. Ready in just 45 minutes, this restaurant-inspired recipe is easy to make at home and pairs beautifully with crusty bread or a crisp side salad. Whether you're entertaining guests or treating yourself to a hearty bowl, this broccoli cheddar soup is sure to be a family favorite.

Nutriscore Rating: 58/100
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Image of T G I F's Broccoli Cheese Soup
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 4 tablespoons Unsalted butter
  • 1 medium Yellow onion, diced
  • 2 cloves Garlic, minced
  • 0.25 cup All-purpose flour
  • 4 cups Chicken or vegetable broth
  • 4 cups Broccoli florets
  • 1 cup Carrots, thinly sliced
  • 1 cup Heavy cream
  • 2 cups Sharp cheddar cheese, shredded
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Paprika (optional)

Directions

Step 1

In a large pot, melt the butter over medium heat.

Step 2

Add the diced onion and sauté until soft and translucent, about 4-5 minutes.

Step 3

Stir in the minced garlic and cook for another minute, stirring frequently to prevent burning.

Step 4

Sprinkle the flour into the pot and stir well to combine. Cook for 1-2 minutes to eliminate the raw flour taste.

Step 5

Gradually pour in the broth, whisking constantly to avoid lumps. Bring the mixture to a simmer.

Step 6

Add the broccoli florets and carrots to the pot. Cover and cook for 10-15 minutes, or until the vegetables are tender.

Step 7

Reduce the heat to low and stir in the heavy cream.

Step 8

Using an immersion blender, carefully blend the soup to your desired consistency. If you prefer a chunkier soup, only blend partially.

Step 9

Stir in the shredded cheddar cheese, a handful at a time, until fully melted and incorporated.

Step 10

Season the soup with salt, black pepper, and paprika (if using). Adjust seasoning to taste.

Step 11

Serve hot with crusty bread or a side salad for a complete meal. Enjoy your T.G.I.F.S. Broccoli Cheese Soup!

Nutrition Facts

Serving size (2198.3g)
Amount per serving % Daily Value*
Calories 2485.6
Total Fat 203.1g 0%
Saturated Fat 124.6g 0%
Polyunsaturated Fat g
Cholesterol 604.0mg 0%
Sodium 7577.7mg 0%
Total Carbohydrate 85.3g 0%
Dietary Fiber 18.5g 0%
Total Sugars 20.6g
Protein 82.1g 0%
Vitamin D 48.0IU 0%
Calcium 1936.7mg 0%
Iron 8.1mg 0%
Potassium 1309.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.2%
Protein: 13.1%
Carbs: 13.7%