T Bone Steaks with Garlic Butter Sauce

Elevate your steak night with this indulgent T-Bone Steaks with Garlic Butter Sauce recipe! Perfectly seared T-bone steaks are basted in golden, aromatic garlic butter infused with fresh parsley and a splash of zesty lemon juice. This recipe combines the richness of steakhouse-quality preparation with the simplicity of a home-cooked meal, requiring just 10 minutes of prep time. The result is tender, juicy steaks with a caramelized crust, complemented by a luscious, buttery sauce that's bursting with flavor. Serve these showstopping steaks alongside roasted vegetables or creamy mashed potatoes for an unforgettable dining experience. Whether you're hosting a dinner party or treating yourself, this quick and easy recipe hits all the right notes for steak lovers!

Nutriscore Rating: 48/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 2

Ingredients

• 2 pieces T-bone steaks
• 1 teaspoon Salt
• 1 teaspoon Ground black pepper
• 2 tablespoons Olive oil
• 4 tablespoons Unsalted butter
• 4 cloves Garlic cloves, minced
• 2 tablespoons Fresh parsley, finely chopped
• 1 tablespoon Lemon juice

Directions

Step 1

Remove the T-bone steaks from the refrigerator 30 minutes before cooking to allow them to come to room temperature.

Step 2

Pat the steaks dry with paper towels, then season both sides generously with salt and ground black pepper.

Step 3

Heat a large cast-iron skillet or heavy-bottomed pan over medium-high heat and add olive oil.

Step 4

Once the oil is shimmering and hot, carefully place the steaks in the pan. Sear for 4-5 minutes on one side without moving to create a nice crust.

Step 5

Flip the steaks and sear the other side for an additional 4-5 minutes for medium-rare doneness. Adjust the cooking time if you prefer your steak more or less cooked.

Step 6

Reduce the heat to medium-low. Add the unsalted butter to the pan and let it melt.

Step 7

Once melted, add the minced garlic to the butter and cook for 30 seconds or until fragrant, stirring to prevent burning.

Step 8

Spoon the garlic butter over the steaks several times, basting to infuse the meat with flavor.

Step 9

Remove the steaks from the pan and let them rest on a cutting board for 5-7 minutes to retain their juices.

Step 10

While the steaks are resting, stir the chopped parsley and lemon juice into the garlic butter sauce in the pan.

Step 11

Slice the rested steaks carefully and plate them. Drizzle the warm garlic butter sauce over the top.

Step 12

Serve immediately with your favorite sides, such as roasted vegetables or mashed potatoes.

Nutrition Facts

Serving size	(602.9g)

Amount per serving	% Daily Value*
Calories	2089.3

Total Fat 181.4g	0%
Saturated Fat 75.7g	0%
Polyunsaturated Fat 2.7g
Cholesterol 533.4mg	0%
Sodium 2652.1mg	0%
Total Carbohydrate 7.0g	0%
Dietary Fiber 1.3g	0%
Total Sugars 0.5g
Protein 115.5g	0%

Vitamin D 33.3IU	0%
Calcium 103.6mg	0%
Iron 13.9mg	0%
Potassium 1674.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.9%

Protein: 21.8%

Carbs: 1.3%