Nutrition Facts for T's goulash

T's Goulash

Dive into the comforting, homestyle flavors of T's Goulash, a hearty one-pot recipe perfect for busy weeknights or cozy family dinners. Featuring tender ground beef, sautéed aromatics like onions, garlic, and bell peppers, and perfectly cooked elbow macaroni simmered in a rich tomato-beef broth, this dish is as satisfying as it is simple to prepare. A dash of paprika and Italian seasoning adds a welcome layer of warmth, while shredded cheddar cheese melts into the mix for a creamy, flavorful finish. Garnished with fresh parsley, T's Goulash brings together the convenience of a quick 30-minute meal with the nostalgic taste of homemade comfort food. Ideal for feeding a crowd, this recipe is sure to win over hearts (and stomachs) at the dinner table.

Nutriscore Rating: 68/100
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Image of T's Goulash
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 pound ground beef
  • 1 medium, diced yellow onion
  • 3 minced garlic cloves
  • 1 medium, diced green bell pepper
  • 28 ounces canned diced tomatoes
  • 2 tablespoons tomato paste
  • 3 cups beef broth
  • 2 cups uncooked elbow macaroni
  • 1 teaspoon paprika
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 1 cup shredded cheddar cheese
  • 2 tablespoons, chopped fresh parsley

Directions

Step 1

In a large, deep skillet or Dutch oven, heat the olive oil over medium-high heat.

Step 2

Add the ground beef to the skillet and cook until browned, breaking it apart with a wooden spoon as it cooks, about 5-7 minutes. Drain excess grease if necessary.

Step 3

Add the diced onion and cook for 3-4 minutes until softened. Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 4

Add the diced green bell pepper and cook for 2-3 more minutes.

Step 5

Stir in the canned diced tomatoes, tomato paste, and beef broth. Mix well to combine.

Step 6

Add the uncooked elbow macaroni, paprika, Italian seasoning, salt, and black pepper to the skillet. Stir everything together.

Step 7

Bring the mixture to a gentle boil, then reduce the heat to low. Cover the skillet and simmer for about 15 minutes, stirring occasionally, until the pasta is cooked to al dente.

Step 8

Once the pasta is cooked, remove the skillet from the heat. Stir in the shredded cheddar cheese until melted and evenly distributed.

Step 9

Garnish with freshly chopped parsley and serve hot. Enjoy!

Nutrition Facts

Serving size (2666.3g)
Amount per serving % Daily Value*
Calories 3057.7
Total Fat 174.7g 0%
Saturated Fat 68.0g 0%
Polyunsaturated Fat 9.6g
Cholesterol 438.0mg 0%
Sodium 7148.5mg 0%
Total Carbohydrate 229.1g 0%
Dietary Fiber 29.6g 0%
Total Sugars 42.4g
Protein 153.9g 0%
Vitamin D 0IU 0%
Calcium 1270.6mg 0%
Iron 19.8mg 0%
Potassium 4474.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%
Protein: 19.8%
Carbs: 29.5%