T's Favorite Chicken and Wild Rice

Indulge in the comforting warmth of "T's Favorite Chicken and Wild Rice," a hearty and wholesome one-pot meal perfect for any occasion. This recipe combines tender, golden-browned chicken breasts with a medley of finely chopped vegetables, including carrots, celery, and onion, simmered to perfection in a fragrant broth infused with thyme and rosemary. The nutty, chewy texture of the wild rice blend pairs seamlessly with a luxurious splash of heavy cream, creating a rich, velvety finish that elevates this dish to comfort food at its finest. With just a hint of fresh parsley for brightness, this creamy chicken and wild rice recipe is ideal for weeknight dinners or cozy gatherings. Ready in just over an hour, it brings together balanced flavors, simple ingredients, and timeless appeal, creating a meal that feels like a warm hug in every bite.

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:50 mins

Total Time:70 mins

Servings: 4

Ingredients

• 2 large (about 1 lb total) chicken breasts
• 2 tablespoons olive oil
• 2 tablespoons unsalted butter
• 1 medium yellow onion, finely chopped
• 2 medium carrots, diced
• 2 celery stalks, diced
• 3 garlic cloves, minced
• 4 cups low-sodium chicken broth
• 1 cup wild rice blend
• 1 cup heavy cream
• 2 tablespoons all-purpose flour
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• 2 tablespoons fresh parsley, chopped
• 1 teaspoon salt
• 0.5 teaspoon black pepper

Directions

Step 1

Season the chicken breasts with salt and black pepper on both sides.

Step 2

In a large, deep skillet or Dutch oven, heat 2 tablespoons of olive oil over medium-high heat. Add the chicken breasts and cook for 4-5 minutes on each side, or until golden brown. Remove the chicken from the skillet and set aside.

Step 3

In the same skillet, melt 2 tablespoons of butter over medium heat. Add the chopped onion, diced carrots, and diced celery. Cook for 5-7 minutes, stirring occasionally, until the vegetables are softened.

Step 4

Add the minced garlic and cook for an additional 1 minute until fragrant.

Step 5

Sprinkle the flour over the vegetables and stir well to coat evenly. Cook for 1-2 minutes to remove the raw flour taste.

Step 6

Gradually pour in the chicken broth while stirring to avoid lumps. Bring the mixture to a simmer.

Step 7

Stir in the wild rice blend, thyme, and rosemary. Nestle the browned chicken breasts into the liquid and reduce the heat to low. Cover and cook for 35-40 minutes, or until the rice is tender and has absorbed most of the liquid.

Step 8

Once the rice is cooked, remove the chicken breasts from the skillet. Shred the chicken with two forks or chop it into bite-sized pieces, then return it to the skillet.

Step 9

Stir in the heavy cream and let the mixture simmer for another 5-7 minutes to thicken slightly.

Step 10

Taste and adjust seasoning with additional salt and black pepper, if needed.

Step 11

Garnish with chopped fresh parsley and serve hot. Enjoy your hearty bowl of Chicken and Wild Rice!

Nutrition Facts

Serving size	(2843.3g)

Amount per serving	% Daily Value*
Calories	3654.3

Total Fat 169.6g	0%
Saturated Fat 75.9g	0%
Polyunsaturated Fat 2.7g
Cholesterol 1047.6mg	0%
Sodium 3673.4mg	0%
Total Carbohydrate 186.3g	0%
Dietary Fiber 22.3g	0%
Total Sugars 23.7g
Protein 319.7g	0%

Vitamin D 0IU	0%
Calcium 331.6mg	0%
Iron 13.2mg	0%
Potassium 2084.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.0%

Protein: 36.0%

Carbs: 21.0%