Nutrition Facts for Szechwan shrimp stir fry

Szechwan Shrimp Stir Fry

Elevate your weeknight dinner routine with this tantalizing Szechwan Shrimp Stir Fry, a fiery fusion of bold flavors and vibrant colors. Perfect for spice lovers, this dish combines tender, pan-seared shrimp with crisp bell peppers and the unmistakable kick of Szechwan chili paste. Infused with aromatic ginger, garlic, and dried red chili peppers, it delivers a fragrant sizzle that fills your kitchen. A savory sauce featuring soy, sesame oil, and rice vinegar balances the heat with subtle sweetness, while scallions add a fresh, verdant garnish. Ready in just 25 minutes, this quick and easy shrimp stir fry is ideal for serving over steamed rice or noodles, making it a crowd-pleasing, spicy delight for any occasion.

Nutriscore Rating: 76/100
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Image of Szechwan Shrimp Stir Fry
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound large shrimp, peeled and deveined
  • 2 tablespoons cornstarch
  • 3 tablespoons vegetable oil
  • 1 tablespoon fresh ginger, minced
  • 4 cloves garlic, minced
  • 1 medium red bell pepper, sliced
  • 1 medium green bell pepper, sliced
  • 3 scallions, sliced
  • 3 dried red chili peppers
  • 3 tablespoons low-sodium soy sauce
  • 2 tablespoons Szechwan chili paste
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 teaspoon brown sugar
  • 3 tablespoons water

Directions

Step 1

In a medium bowl, toss the shrimp with cornstarch until coated evenly. Set aside.

Step 2

In a large wok or skillet, heat 2 tablespoons of vegetable oil over medium-high heat. Add the shrimp and cook for 2-3 minutes on each side until pink and opaque. Remove the shrimp from the pan and set aside.

Step 3

In the same wok, add the remaining 1 tablespoon of vegetable oil. Stir in the minced ginger, garlic, and dried red chili peppers. Cook for 30 seconds until fragrant.

Step 4

Add the sliced red and green bell peppers to the wok. Stir-fry for 2-3 minutes until they start to soften.

Step 5

Return the cooked shrimp to the wok. Add the soy sauce, Szechwan chili paste, rice vinegar, sesame oil, brown sugar, and water. Stir everything together until the sauce thickens slightly and coats the shrimp and vegetables, about 2 minutes.

Step 6

Remove from heat and garnish with sliced scallions. Serve hot over steamed rice or noodles.

Nutrition Facts

Serving size (995.4g)
Amount per serving % Daily Value*
Calories 1263.2
Total Fat 61.0g 0%
Saturated Fat 9.1g 0%
Polyunsaturated Fat 31.0g
Cholesterol 857.3mg 0%
Sodium 2645.3mg 0%
Total Carbohydrate 69.9g 0%
Dietary Fiber 15.1g 0%
Total Sugars 16.9g
Protein 125.5g 0%
Vitamin D 0IU 0%
Calcium 448.0mg 0%
Iron 8.9mg 0%
Potassium 2406.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%
Protein: 37.7%
Carbs: 21.0%