Nutrition Facts for Szechuan peppered calamari salt and pepper squid

Szechuan Peppered Calamari Salt and Pepper Squid

Bursting with bold flavors and irresistible crunch, this Szechuan Peppered Calamari (Salt and Pepper Squid) is a tantalizing twist on a classic dish. Perfectly tender squid rings are coated in a zesty cornstarch blend infused with toasted Szechuan peppercorns, black and white pepper, and a hint of salt, then fried to golden perfection. The crispy calamari is tossed with aromatic garlic and spicy red chilies, creating a mouthwatering medley of savory, spicy, and fragrant notes. Garnished with fresh green onions, optional cilantro, and served alongside lime wedges for an extra citrus kick, this easy-to-make appetizer or main dish is a crowd-pleasing favorite. Ideal for seafood lovers seeking quick, restaurant-quality bites at home!

Nutriscore Rating: 57/100
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Image of Szechuan Peppered Calamari Salt and Pepper Squid
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams Squid (cleaned and cut into rings)
  • 120 grams Cornstarch
  • 2 teaspoons Szechuan peppercorns
  • 1 teaspoon Black pepper (freshly ground)
  • 1 teaspoon White pepper
  • 1 teaspoon Salt
  • 4 cloves Garlic (finely chopped)
  • 2 Red chili (thinly sliced)
  • 2 Green onion (thinly sliced)
  • 500 milliliters Vegetable oil (for frying)
  • 4 Lime wedges (for serving)
  • 10 grams Optional garnish: cilantro leaves

Directions

Step 1

Clean the squid thoroughly and cut it into bite-sized rings. Pat it dry using paper towels to remove excess water and set aside.

Step 2

In a dry skillet over medium heat, toast the Szechuan peppercorns until fragrant, about 2-3 minutes. Remove from heat and crush them using a mortar and pestle or spice grinder until finely ground.

Step 3

In a medium mixing bowl, combine cornstarch, ground Szechuan peppercorns, black pepper, white pepper, and salt. Mix well.

Step 4

Dredge the squid rings in the cornstarch mixture, ensuring each piece is evenly coated. Shake off any excess coating.

Step 5

Heat vegetable oil in a deep skillet or wok over medium-high heat until it reaches 180°C (350°F) or until a small piece of batter dropped into the oil sizzles immediately.

Step 6

Fry the squid in batches to avoid overcrowding the pan. Cook each batch for 2-3 minutes, or until golden brown and crisp. Use a slotted spoon to transfer the fried squid to a plate lined with paper towels to drain excess oil.

Step 7

In a separate skillet, heat 1 tablespoon of vegetable oil over medium heat. Add the chopped garlic and sliced red chili, sautéing for 1 minute until fragrant.

Step 8

Return the fried squid to the skillet and toss it gently with the garlic and chili mixture to coat evenly.

Step 9

Transfer the squid to a serving plate and sprinkle with sliced green onions. Optionally, garnish with cilantro leaves for added freshness.

Step 10

Serve immediately with lime wedges on the side for an extra zesty kick.

Nutrition Facts

Serving size (1236.1g)
Amount per serving % Daily Value*
Calories 5340.6
Total Fat 509.0g 0%
Saturated Fat 73.8g 0%
Polyunsaturated Fat g
Cholesterol 1164.7mg 0%
Sodium 3911.9mg 0%
Total Carbohydrate 143.3g 0%
Dietary Fiber 5.2g 0%
Total Sugars 3.1g
Protein 95.1g 0%
Vitamin D 0IU 0%
Calcium 197.5mg 0%
Iron 5.7mg 0%
Potassium 1857.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.8%
Protein: 6.9%
Carbs: 10.4%