Nutrition Facts for Syrian bread dip

Syrian Bread Dip

Indulge in the creamy, nutty, and tangy flavors of Syrian Bread Dip, a delightful Middle Eastern appetizer that’s as quick to prepare as it is irresistibly delicious. This 10-minute, no-cook dip combines velvety plain yogurt and tahini with fresh garlic, bright lemon juice, and earthy spices like cumin and paprika for a harmonious burst of flavor. Finished with a drizzle of extra virgin olive oil, a sprinkle of fresh parsley, and optional toasted pine nuts, this dip is the perfect companion for warm pita bread or crisp vegetables. Whether you're hosting guests or enjoying a casual snack, this dip brings authentic Syrian flair to your table.

Nutriscore Rating: 66/100
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Image of Syrian Bread Dip
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 1.5 cups Plain yogurt
  • 3 tablespoons Tahini
  • 2 cloves Garlic cloves
  • 2 tablespoons Lemon juice
  • 2 tablespoons Extra virgin olive oil
  • 0.5 teaspoons Ground cumin
  • 0.5 teaspoons Paprika
  • 0.5 teaspoons Salt
  • 2 tablespoons Fresh parsley (chopped)
  • 2 tablespoons Pine nuts (optional, toasted)

Directions

Step 1

In a medium mixing bowl, add the plain yogurt and tahini. Stir together until smooth and well combined.

Step 2

Mince the garlic cloves finely or use a garlic press. Add the garlic to the yogurt-tahini mixture.

Step 3

Add the lemon juice, olive oil, ground cumin, paprika, and salt to the bowl. Stir until all ingredients are thoroughly incorporated.

Step 4

Taste the dip and adjust the seasoning if needed by adding more salt or lemon juice to balance the flavors.

Step 5

Using a spatula, spread the dip onto a shallow serving plate or bowl, creating a slight swirl or well in the center.

Step 6

Drizzle an extra tablespoon of olive oil over the top for added richness.

Step 7

Sprinkle the chopped parsley over the dip, followed by the optional toasted pine nuts for a delightful crunch.

Step 8

Serve immediately with warm pita bread or sliced fresh vegetables for dipping. Enjoy!

Nutrition Facts

Serving size (508.4g)
Amount per serving % Daily Value*
Calories 917.4
Total Fat 73.2g 0%
Saturated Fat 13.0g 0%
Polyunsaturated Fat 0.2g
Cholesterol 22.1mg 0%
Sodium 1494.4mg 0%
Total Carbohydrate 40.2g 0%
Dietary Fiber 6.5g 0%
Total Sugars 27.5g
Protein 32.4g 0%
Vitamin D 176.4IU 0%
Calcium 4189.0mg 0%
Iron 16074.3mg 0%
Potassium 1311.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.4%
Protein: 13.7%
Carbs: 16.9%