Sylvia's Cucumber Tomato Salad

Bright, refreshing, and bursting with garden-fresh goodness, Sylvia's Cucumber Tomato Salad is the perfect side dish for any occasion. This quick-to-make recipe combines crisp cucumbers, juicy tomatoes, and tangy red onions with a zesty homemade dressing of olive oil, red wine vinegar, honey, and garlic. Fresh parsley adds an herby finish, while a sprinkle of salt and black pepper ties all the flavors together. Ready in just 15 minutes and requiring no cooking, this salad is an effortless addition to summer barbecues, potlucks, or weeknight dinners. Healthy, vibrant, and irresistibly flavorful, Sylvia's Cucumber Tomato Salad is a must-try for fans of easy and wholesome dishes.

Nutriscore Rating: 79/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 large Cucumber
• 3 medium Tomatoes
• 1 small Red onion
• 0.25 cup Fresh parsley
• 3 tablespoons Olive oil
• 2 tablespoons Red wine vinegar
• 1 teaspoon Honey
• 1 clove Garlic
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper

Directions

Step 1

Wash the cucumbers, tomatoes, and parsley thoroughly under cool running water.

Step 2

Peel the cucumbers if desired, then slice them into thin rounds. Alternatively, you can dice them for a chunkier texture.

Step 3

Cut the tomatoes into bite-sized wedges or slices, depending on your preference.

Step 4

Peel and thinly slice the red onion into rings or half-moons.

Step 5

Mince the fresh parsley and set aside.

Step 6

In a small mixing bowl, whisk together the olive oil, red wine vinegar, honey, and finely minced garlic to create the dressing.

Step 7

Add salt and black pepper to the dressing, adjusting to taste. Whisk until the ingredients are well combined.

Step 8

In a large salad bowl, combine the cucumbers, tomatoes, and red onion.

Step 9

Pour the dressing over the salad and gently toss to coat all the vegetables evenly.

Step 10

Sprinkle the minced parsley over the salad for a burst of fresh flavor.

Step 11

Serve immediately or cover and refrigerate for up to 1 hour to allow flavors to meld.

Nutrition Facts

Serving size	(1379.4g)

Amount per serving	% Daily Value*
Calories	654.5

Total Fat 44.3g	0%
Saturated Fat 6.9g	0%
Polyunsaturated Fat 4.5g
Cholesterol 0mg	0%
Sodium 1226.4mg	0%
Total Carbohydrate 62.2g	0%
Dietary Fiber 11.0g	0%
Total Sugars 33.7g
Protein 10.2g	0%

Vitamin D 0IU	0%
Calcium 222.1mg	0%
Iron 4.5mg	0%
Potassium 2340.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.9%

Protein: 5.9%

Carbs: 36.1%