Sylvia's Breaded Pork Tenderloin
Crispy, golden, and oh-so-satisfying, Sylvia's Breaded Pork Tenderloin is a mouthwatering take on classic comfort food. Juicy pork tenderloin is pounded thin for maximum tenderness, then perfectly seasoned with a blend of paprika, garlic powder, and black pepper. Each piece is generously coated in a triple-layer breading process—flour, rich buttermilk, and crunchy breadcrumbs—before being shallow-fried to a golden perfection. With just 20 minutes of prep and a quick fry time, this recipe is a weeknight hero! Serve these delectable pork cutlets on soft brioche buns for crave-worthy sandwiches or pair them with mashed potatoes and green beans for a family-friendly dinner. Whether you’re indulging in a nostalgic Midwestern favorite or discovering it for the first time, this breaded pork tenderloin recipe is guaranteed to satisfy.
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Ingredients
- 1 lb Pork tenderloin
- 1 cup All-purpose flour
- 1 tsp Salt
- 0.5 tsp Black pepper
- 1 tsp Paprika
- 1 tsp Garlic powder
- 2 Eggs
- 0.5 cup Buttermilk
- 2 cups Breadcrumbs
- 1 cup Vegetable oil
- 4 Brioche buns (optional, for serving)
Directions
Step 1
Place the pork tenderloin on a clean cutting board and slice it into 4 equal portions, about 1-inch thick each.
Step 2
Using a meat mallet or rolling pin, pound each piece of pork between two sheets of plastic wrap until it is about 1/4 inch thick.
Step 3
Prepare three separate shallow dishes: In the first dish, combine the flour, salt, pepper, paprika, and garlic powder. In the second dish, beat the eggs and whisk them together with the buttermilk. In the third dish, add the breadcrumbs.
Step 4
Coat each piece of pork by dredging it first in the flour mixture, ensuring an even coating. Then dip it into the egg mixture, allowing any excess to drip off. Finally, coat it with the breadcrumbs, pressing gently to ensure the breadcrumbs stick well.
Step 5
Heat the vegetable oil in a large skillet over medium heat until it reaches 350°F (175°C). You can test the oil by dropping in a small piece of breadcrumb—it should sizzle immediately.
Step 6
Carefully place two pieces of breaded pork into the hot oil, being cautious not to overcrowd the skillet. Cook for 3-4 minutes on each side, or until golden brown and the internal temperature reaches 145°F (63°C). Repeat with the remaining pieces.
Step 7
Transfer the cooked pork to a plate lined with paper towels to drain excess oil.
Step 8
Serve the breaded pork tenderloins on brioche buns for sandwiches or alongside your favorite sides for a hearty meal.
Nutrition Facts
| Serving size | (1522.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 4862.9 |
| Total Fat 278.8g | 0% |
| Saturated Fat 59.1g | 0% |
| Polyunsaturated Fat 136.9g | |
| Cholesterol 813.9mg | 0% |
| Sodium 8757.1mg | 0% |
| Total Carbohydrate 428.3g | 0% |
| Dietary Fiber 16.2g | 0% |
| Total Sugars 45.9g | |
| Protein 199.5g | 0% |
| Vitamin D 181.7IU | 0% |
| Calcium 440.5mg | 0% |
| Iron 29.0mg | 0% |
| Potassium 2899.4mg | 0% |
Source of Calories