Swiss Topped Cauliflower Soup

Experience the comforting richness of Swiss Topped Cauliflower Soup, a creamy and flavorful dish perfect for cozy evenings. This velvety soup starts with tender cauliflower, sautéed onions, and fragrant garlic, all simmered in a savory broth before being blended to silky perfection. A splash of heavy cream adds indulgence, while a generous topping of shredded Swiss cheese creates a luscious, melty finish with every spoonful. Simple yet elegant, this one-pot recipe is ready in just 45 minutes and makes an excellent choice for a satisfying appetizer or light dinner. Garnish with fresh parsley for a burst of color and herbal freshness. Perfect for soup season, this recipe is a delicious way to elevate cauliflower into a heartwarming favorite!

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 head (about 2 pounds) Cauliflower
• 2 tablespoons Butter
• 1 medium Yellow onion, diced
• 3 cloves Garlic, minced
• 4 cups Chicken or vegetable broth
• 1 cup Heavy cream
• 1 cup Swiss cheese, shredded
• 1 teaspoon Salt
• 0.5 teaspoons Black pepper
• 2 tablespoons Fresh parsley, chopped (optional garnish)

Directions

Step 1

1. Remove the leaves and stem from the cauliflower and cut it into small florets.

Step 2

2. In a large pot, melt the butter over medium heat. Add the diced onion and sauté for 4-5 minutes, until softened.

Step 3

3. Add the minced garlic and cook for another 1 minute until fragrant.

Step 4

4. Stir in the cauliflower florets and pour in the chicken or vegetable broth. Bring the mixture to a boil.

Step 5

5. Reduce the heat to low, cover the pot, and simmer for 15-20 minutes, or until the cauliflower is fork-tender.

Step 6

6. Remove the pot from the heat. Using an immersion blender, puree the soup until smooth. Alternatively, carefully transfer the soup to a blender in batches and blend until creamy.

Step 7

7. Stir in the heavy cream, salt, and black pepper. Adjust the seasoning to taste.

Step 8

8. Return the pot to low heat and stir, ensuring the cream is fully incorporated.

Step 9

9. Ladle the soup into bowls and sprinkle shredded Swiss cheese on top of each serving. The warmth of the soup will melt the cheese.

Step 10

10. Garnish with chopped fresh parsley if desired. Serve hot and enjoy!

Nutrition Facts

Serving size	(2375.8g)

Amount per serving	% Daily Value*
Calories	1804.8

Total Fat 143.8g	0%
Saturated Fat 82.4g	0%
Polyunsaturated Fat 1.0g
Cholesterol 405.8mg	0%
Sodium 7651.7mg	0%
Total Carbohydrate 69.4g	0%
Dietary Fiber 21.5g	0%
Total Sugars 24.9g
Protein 58.3g	0%

Vitamin D 28.5IU	0%
Calcium 1305.9mg	0%
Iron 5.7mg	0%
Potassium 3289.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.7%

Protein: 12.9%

Carbs: 15.4%