Nutrition Facts for Swiss steak with brown gravy

Swiss Steak with Brown Gravy

Transform a humble cut of beef into a show-stopping dish with this hearty Swiss Steak with Brown Gravy recipe. Featuring tender, slow-simmered beef round steak coated in a perfectly seasoned flour blend, this classic comfort food is elevated with a flavorful combination of sautéed onions, garlic, and juicy tomatoes. A splash of Worcestershire sauce and rich beef broth create a luscious gravy that's thickened to perfection and ideal for spooning over mashed potatoes, rice, or buttery noodles. With 15 minutes of prep and a hands-off, low-and-slow cooking process, this dish is perfect for a cozy family dinner. Garnished with fresh parsley for a burst of color, this Swiss steak is both satisfying and soul-warming, making it a must-try recipe for comfort food lovers.

Nutriscore Rating: 71/100
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Image of Swiss Steak with Brown Gravy
Prep Time:15 mins
Cook Time:120 mins
Total Time:135 mins
Servings: 4

Ingredients

  • 2 pounds beef round steak
  • 0.5 cup all-purpose flour
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 2 tablespoons vegetable oil
  • 1 large yellow onion
  • 2 cloves garlic cloves
  • 14.5 ounces diced tomatoes
  • 2 cups beef broth
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 1 tablespoon chopped fresh parsley

Directions

Step 1

Trim any excess fat from the beef round steak, then cut it into 4-6 portions.

Step 2

In a shallow bowl, mix the flour, salt, black pepper, and paprika. Dredge each piece of steak in the seasoned flour, coating all sides, and shake off any excess.

Step 3

Heat the vegetable oil in a large skillet or Dutch oven over medium-high heat. Brown the steak on both sides, working in batches if necessary. Remove the browned steak and set aside.

Step 4

Thinly slice the yellow onion and mince the garlic. Add the onion to the same skillet and cook for 4-5 minutes, stirring occasionally, until softened. Add the garlic and cook for 1 minute more.

Step 5

Pour in the diced tomatoes (with their juice), beef broth, and Worcestershire sauce. Stir to combine and scrape up any browned bits from the bottom of the skillet.

Step 6

Return the steaks to the skillet, submerging them into the sauce. Reduce the heat to low, cover, and simmer for 1.5 to 2 hours, or until the steak is very tender.

Step 7

In a small bowl, mix the cornstarch with water to create a slurry. Stir the slurry into the skillet and cook for 2-3 minutes, or until the gravy has thickened to your desired consistency.

Step 8

Taste and adjust seasoning if needed. Sprinkle with chopped parsley before serving.

Step 9

Serve the Swiss steak hot with mashed potatoes, rice, or noodles to soak up the rich gravy.

Nutrition Facts

Serving size (2113.5g)
Amount per serving % Daily Value*
Calories 2169.1
Total Fat 67.8g 0%
Saturated Fat 20.7g 0%
Polyunsaturated Fat 19.8g
Cholesterol 771.1mg 0%
Sodium 8307.4mg 0%
Total Carbohydrate 88.7g 0%
Dietary Fiber 13.3g 0%
Total Sugars 18.9g
Protein 287.0g 0%
Vitamin D 0IU 0%
Calcium 425.5mg 0%
Iron 37.5mg 0%
Potassium 5508.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.9%
Protein: 54.3%
Carbs: 16.8%