Nutrition Facts for Swiss steak mozzarella

Swiss Steak Mozzarella

Savor the comforting flavors of Swiss Steak Mozzarella, a hearty dish that transforms tenderized beef round steak into a rich, melt-in-your-mouth masterpiece. Coated in a savory tomato and herb sauce with sautéed onions, bell peppers, and garlic, this dish is slow-simmered to perfection before being crowned with a layer of gooey, golden-broiled mozzarella cheese. Perfect for a cozy family dinner, this recipe pairs beautifully with mashed potatoes, pasta, or crusty bread to soak up every drop of its flavorful sauce. With its blend of classic cooking techniques, bold ingredients, and a touch of Italian-inspired flair, Swiss Steak Mozzarella is an irresistible main course sure to become a household favorite.

Nutriscore Rating: 70/100
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Image of Swiss Steak Mozzarella
Prep Time:15 mins
Cook Time:90 mins
Total Time:105 mins
Servings: 6

Ingredients

  • 2 pounds beef round steak
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.5 cup all-purpose flour
  • 3 tablespoons olive oil
  • 1 large yellow onion, thinly sliced
  • 1 medium green bell pepper, thinly sliced
  • 3 cloves garlic, minced
  • 28 ounces crushed tomatoes
  • 1 cup beef broth
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 2 cups mozzarella cheese, shredded
  • 2 tablespoons fresh parsley, chopped (optional)

Directions

Step 1

Place the beef round steaks on a sturdy work surface and pound them with a meat mallet until they are about 1/4 inch thick.

Step 2

Season both sides of the steaks with salt and pepper, then dredge each steak in the flour, shaking off any excess.

Step 3

In a large skillet or Dutch oven, heat the olive oil over medium-high heat. Brown the steaks on both sides in batches, about 3 minutes per side. Remove and set aside.

Step 4

Reduce the heat to medium, and in the same skillet, add the sliced onion and green bell pepper. Sauté for about 5 minutes until softened.

Step 5

Add the minced garlic and cook for an additional 1 minute until fragrant.

Step 6

Stir in the crushed tomatoes, beef broth, dried oregano, and dried basil. Bring the mixture to a gentle simmer.

Step 7

Return the browned steaks to the skillet, submerging them in the tomato mixture. Cover and reduce the heat to low. Let simmer for 75-90 minutes, or until the meat is tender.

Step 8

Preheat the broiler on your oven to high.

Step 9

Transfer the steaks to a broiler-safe baking dish and spoon some of the sauce over them. Sprinkle the shredded mozzarella cheese evenly over the top.

Step 10

Broil for 2-3 minutes, or until the cheese is melted, bubbly, and slightly golden.

Step 11

Garnish with fresh parsley, if desired, and serve hot. Pair with mashed potatoes, pasta, or crusty bread for a complete meal.

Nutrition Facts

Serving size (2557.3g)
Amount per serving % Daily Value*
Calories 3068.9
Total Fat 131.9g 0%
Saturated Fat 51.0g 0%
Polyunsaturated Fat 7.0g
Cholesterol 947.1mg 0%
Sodium 8206.3mg 0%
Total Carbohydrate 114.5g 0%
Dietary Fiber 17.1g 0%
Total Sugars 36.7g
Protein 336.6g 0%
Vitamin D 0IU 0%
Calcium 2009.5mg 0%
Iron 41.0mg 0%
Potassium 6426.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.7%
Protein: 45.0%
Carbs: 15.3%