Nutrition Facts for Swiss steak for the crock pot

Swiss Steak for the Crock Pot

Transform your dinner routine with this hearty and comforting Swiss Steak for the Crock Pot! This classic recipe combines tender beef round steak, perfectly seasoned and browned, with a rich, tomato-based sauce loaded with onions, bell peppers, and aromatic spices. Slow-cooked to perfection, the steak becomes melt-in-your-mouth tender, while the medley of tomato sauce, beef broth, and a splash of Worcestershire adds a savory depth of flavor. With just 20 minutes of prep and the magic of slow cooking, this dish is a low-effort, high-reward family favorite. Serve it over mashed potatoes, rice, or egg noodles to soak up the flavorful sauce. Perfect for busy weeknights or cozy weekend dinners, this Swiss Steak crockpot recipe is the ultimate comfort food.

Nutriscore Rating: 74/100
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Image of Swiss Steak for the Crock Pot
Prep Time:20 mins
Cook Time:480 mins
Total Time:500 mins
Servings: 6

Ingredients

  • 2 pounds beef round steak
  • 0.5 cups all-purpose flour
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.5 teaspoons garlic powder
  • 2 tablespoons olive oil
  • 1 large onion, sliced
  • 1 large green bell pepper, sliced
  • 14.5 ounces diced tomatoes
  • 8 ounces tomato sauce
  • 0.5 cups beef broth
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon paprika

Directions

Step 1

Trim any excess fat from the beef round steak and cut it into 4-6 serving-sized pieces.

Step 2

In a shallow dish, mix the flour, salt, pepper, and garlic powder.

Step 3

Dredge each piece of steak in the flour mixture, coating it thoroughly. Shake off any excess flour.

Step 4

Heat the olive oil in a large skillet over medium-high heat. Sear each piece of steak on both sides until browned but not cooked through (about 2 minutes per side).

Step 5

Place the seared steak pieces at the bottom of your crock pot.

Step 6

Layer the sliced onion and green bell pepper over the steak.

Step 7

In a medium bowl, combine the diced tomatoes, tomato sauce, beef broth, Worcestershire sauce, and paprika. Mix well.

Step 8

Pour the tomato mixture over the steak and vegetables in the crock pot.

Step 9

Cover and cook on low for 8 hours or on high for 4-5 hours until the steak is tender and easily cut with a fork.

Step 10

Once done, serve the Swiss Steak over mashed potatoes, rice, or egg noodles, and spoon the sauce over the top for a hearty and flavorful meal.

Nutrition Facts

Serving size (2166.0g)
Amount per serving % Daily Value*
Calories 2276.2
Total Fat 73.0g 0%
Saturated Fat 21.4g 0%
Polyunsaturated Fat 5.6g
Cholesterol 771.1mg 0%
Sodium 7459.4mg 0%
Total Carbohydrate 103.1g 0%
Dietary Fiber 18.8g 0%
Total Sugars 31.2g
Protein 286.5g 0%
Vitamin D 0IU 0%
Calcium 442.8mg 0%
Iron 38.5mg 0%
Potassium 5740.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.7%
Protein: 51.7%
Carbs: 18.6%