Swiss Steak Dinner

Transform your dinner table into a comforting oasis with this flavorful Swiss Steak Dinner—a hearty, oven-braised classic that combines tender beef round steak with a medley of vibrant vegetables in a rich, savory tomato-based sauce. Perfect for cozy evenings, this recipe expertly incorporates simple yet wholesome ingredients like carrots, potatoes, and green bell peppers, creating a rustic one-pot meal that is as satisfying as it is easy to prepare. The steak is seared to golden perfection, then slowly baked with aromatic seasonings, diced tomatoes, and a splash of Worcestershire sauce for a depth of flavor that melts in your mouth. Ready in just over two hours, this timeless dish makes an ideal centerpiece for family dinners while offering leftovers that only get better. Serve it straight from the Dutch oven, topped with a sprinkle of fresh parsley for a burst of color and freshness.

Nutriscore Rating: 75/100

Prep Time:20 mins

Cook Time:120 mins

Total Time:140 mins

Servings: 4

Ingredients

• 2 pounds beef round steak
• 0.5 cups all-purpose flour
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 2 tablespoons vegetable oil
• 1 large onion, sliced
• 1 large green bell pepper, sliced
• 2 cloves garlic cloves, minced
• 14.5 ounces diced tomatoes (with juice)
• 1.5 cups beef broth
• 1 tablespoon Worcestershire sauce
• 2 medium carrot, sliced
• 2 medium potatoes, peeled and cubed
• 1 tablespoon fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Preheat your oven to 325°F (160°C).

Step 2

Place the beef round steak on a cutting board and use a meat mallet to tenderize it. Cut the steak into 4 serving-size portions.

Step 3

In a shallow dish, mix the flour, salt, and black pepper. Dredge each steak piece in the flour mixture, ensuring it's evenly coated, and shake off any excess flour.

Step 4

In a large oven-safe skillet or Dutch oven, heat the vegetable oil over medium-high heat. Sear the steak pieces for about 2-3 minutes per side, or until browned. Remove them from the skillet and set aside.

Step 5

In the same skillet, add the onion, green bell pepper, and garlic. Sauté for about 5 minutes, stirring occasionally, until the vegetables are softened.

Step 6

Stir in the diced tomatoes (with their juices), beef broth, and Worcestershire sauce. Mix well and bring to a gentle simmer.

Step 7

Add the carrots and potatoes to the skillet, nestling them among the vegetables and sauce. Place the steak pieces back in the skillet, submerging them slightly in the sauce.

Step 8

Cover the skillet or Dutch oven with a lid or foil and transfer it to the preheated oven. Bake for 1.5 to 2 hours, or until the steak is tender and the potatoes and carrots are cooked through.

Step 9

Carefully remove the skillet from the oven and let it cool for 5 minutes. Taste the sauce and adjust seasoning if needed.

Step 10

Serve the Swiss steak with the vegetables and sauce spooned over the top. Garnish with chopped fresh parsley if desired.

Nutrition Facts

Serving size	(2695.2g)

Amount per serving	% Daily Value*
Calories	2551.4

Total Fat 67.8g	0%
Saturated Fat 20.4g	0%
Polyunsaturated Fat 19.8g
Cholesterol 771.1mg	0%
Sodium 7507.4mg	0%
Total Carbohydrate 181.5g	0%
Dietary Fiber 21.8g	0%
Total Sugars 35.2g
Protein 294.8g	0%

Vitamin D 0IU	0%
Calcium 434.1mg	0%
Iron 39.1mg	0%
Potassium 7836.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%

Protein: 46.9%

Carbs: 28.9%