Nutrition Facts for Swiss steak bh g year 1937

Swiss Steak Bh G Year 1937

Transport your taste buds back in time with this hearty and nostalgic Swiss Steak Bh G Year 1937 recipe, a comforting dish that has stood the test of decades. Featuring tender beef round steak slowly braised with a medley of vibrant vegetables like onions, celery, and carrots, this dish is infused with the rich flavors of beef broth, tomatoes, Worcestershire sauce, and a hint of thyme. The result is melt-in-your-mouth steak nestled in a savory, rustic sauce. With a perfectly retro combination of wholesome ingredients and a cooking method that ensures depth of flavor, this recipe is ideal for family dinners or cozy gatherings. Serve it over buttery mashed potatoes, steamed rice, or egg noodles for a soul-satisfying meal that pays homage to classic home cooking. Perfect for fans of vintage recipes and comfort food lovers alike, this 1937 Swiss steak recipe will quickly become a cherished staple in your kitchen!

Nutriscore Rating: 70/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Swiss Steak Bh G Year 1937
Prep Time:20 mins
Cook Time:120 mins
Total Time:140 mins
Servings: 6

Ingredients

  • 2 pounds beef round steak
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup all-purpose flour
  • 2 tablespoons vegetable oil
  • 1 large yellow onion, thinly sliced
  • 2 stalks celery, chopped
  • 2 medium carrots, thinly sliced
  • 14.5 ounces canned diced tomatoes
  • 1 cup beef broth
  • 1 tablespoon Worcestershire sauce
  • 0.5 teaspoon dried thyme
  • 1 piece bay leaf
  • 2 tablespoons chopped parsley (for garnish)

Directions

Step 1

Begin by preheating your oven to 325°F (165°C).

Step 2

Trim any excess fat from the beef round steak, then cut it into serving-sized portions.

Step 3

Season the pieces of steak with salt and pepper on both sides, then dredge them in all-purpose flour, shaking off the excess.

Step 4

Heat the vegetable oil in a large ovenproof skillet or Dutch oven over medium-high heat. Once the oil is hot, sear the floured steak pieces on both sides until browned, approximately 2-3 minutes per side. Remove the steak from the skillet and set aside.

Step 5

In the same skillet, add the sliced onions, chopped celery, and sliced carrots. Sauté for 4-5 minutes until the vegetables begin to soften.

Step 6

Return the steak pieces to the skillet, placing them on top of the vegetables.

Step 7

Pour the canned diced tomatoes (with their juices) and beef broth over the steak and vegetables. Stir in Worcestershire sauce, dried thyme, and add the bay leaf.

Step 8

Cover the skillet with a tight-fitting lid or foil and transfer it to the preheated oven.

Step 9

Bake for 1.5 to 2 hours, or until the steak is tender and easily cut with a fork, stirring occasionally to ensure even cooking.

Step 10

Once done, carefully remove the bay leaf and discard it.

Step 11

Sprinkle chopped parsley over the top as a garnish before serving.

Step 12

Serve hot over mashed potatoes, steamed rice, or buttered noodles for a complete meal.

Nutrition Facts

Serving size (2001.4g)
Amount per serving % Daily Value*
Calories 2274.3
Total Fat 78.9g 0%
Saturated Fat 23.2g 0%
Polyunsaturated Fat 23.3g
Cholesterol 779.3mg 0%
Sodium 7602.0mg 0%
Total Carbohydrate 89.8g 0%
Dietary Fiber 16.4g 0%
Total Sugars 26.2g
Protein 285.1g 0%
Vitamin D 0IU 0%
Calcium 436.8mg 0%
Iron 36.9mg 0%
Potassium 5791.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.1%
Protein: 51.6%
Carbs: 16.3%