Nutrition Facts for Swiss sauerkraut dip

Swiss Sauerkraut Dip

Creamy, tangy, and bursting with bold flavor, Swiss Sauerkraut Dip is the ultimate crowd-pleaser for your next gathering. This warm, baked dip pairs the nutty richness of melted Swiss cheese with the tangy zest of sauerkraut, balanced by a luscious blend of cream cheese, sour cream, and mayonnaise. A hint of Dijon mustard and optional caraway seeds adds a delicate depth of flavor. Ready in just 30 minutes, this easy appetizer is perfect for serving with crackers, crusty bread, or crisp veggies. Whether for game day or a holiday spread, this comforting dip will keep guests coming back for more!

Nutriscore Rating: 50/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Swiss Sauerkraut Dip
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 1 cup Sauerkraut
  • 1.5 cups Swiss cheese, shredded
  • 8 ounces Cream cheese, softened
  • 0.5 cup Sour cream
  • 0.5 cup Mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Caraway seeds (optional, for extra flavor)
  • 1 tablespoon Fresh parsley, chopped (optional, for garnish)
  • 1 assorted Crackers, bread, or vegetables for serving

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a small baking dish or pie pan lightly with cooking spray.

Step 2

Drain the sauerkraut thoroughly, pressing out any excess liquid. Chop it finely if the strands are long.

Step 3

In a large mixing bowl, combine the cream cheese, sour cream, mayonnaise, Dijon mustard, and garlic powder. Stir until smooth and well-combined.

Step 4

Fold in the shredded Swiss cheese, sauerkraut, and caraway seeds (if using). Mix until evenly distributed.

Step 5

Spoon the mixture into the prepared baking dish, spreading it out into an even layer.

Step 6

Bake the dip in the preheated oven for 18-20 minutes, or until it is bubbly and golden around the edges.

Step 7

Remove from the oven and allow the dip to cool slightly for 5 minutes. Garnish with chopped parsley, if desired.

Step 8

Serve warm with crackers, bread, or fresh vegetables for dipping. Enjoy!

Nutrition Facts

Serving size (822.7g)
Amount per serving % Daily Value*
Calories 2775.7
Total Fat 253.4g 0%
Saturated Fat 102.9g 0%
Polyunsaturated Fat 0.6g
Cholesterol 581.8mg 0%
Sodium 2920.5mg 0%
Total Carbohydrate 79.0g 0%
Dietary Fiber 5.7g 0%
Total Sugars 19.3g
Protein 70.5g 0%
Vitamin D 41.6IU 0%
Calcium 1952.8mg 0%
Iron 4.6mg 0%
Potassium 682.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.2%
Protein: 9.8%
Carbs: 11.0%