Swiss Oatmeal Summer Oatmeal
Beat the summer heat with Swiss Oatmeal Summer Oatmeal, a refreshing no-cook breakfast that’s as nourishing as it is delicious. This easy overnight oats recipe combines wholesome rolled oats, creamy Greek yogurt, and your choice of milk with a touch of honey or maple syrup for natural sweetness. Packed with superfoods like chia seeds, juicy strawberries, and vibrant blueberries, it delivers a burst of flavor and nutrition in every bite. Prep it in just 10 minutes the night before, and wake up to a delightfully chilled, ready-to-eat meal topped with crunchy almonds or walnuts. Perfect for busy mornings, this make-ahead recipe is high in fiber and protein, making it a healthy and satisfying way to start your day. Serve it straight from the fridge for a summertime treat that’s sure to brighten your morning routine! Keywords: Swiss oatmeal, summer oatmeal recipe, overnight oats, no-cook breakfast, healthy breakfast ideas.
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Ingredients
- 1 cup Rolled oats
- 1 cup Milk (dairy or non-dairy)
- 1 cup Plain Greek yogurt
- 2 tablespoons Honey or maple syrup
- 1 tablespoon Chia seeds
- 1 cup Fresh strawberries, diced
- 0.5 cup Blueberries
- 2 tablespoons Chopped almonds or walnuts
- 1 teaspoon Vanilla extract
- 1 pinch Pinch of salt
Directions
Step 1
In a medium-sized mixing bowl, combine the rolled oats, milk, and Greek yogurt.
Step 2
Add the honey or maple syrup, chia seeds, and vanilla extract to the bowl. Stir well to combine.
Step 3
Fold in the fresh strawberries and blueberries, ensuring they are evenly distributed throughout the mixture.
Step 4
Season with a pinch of salt to enhance the flavors and mix gently.
Step 5
Cover the bowl with plastic wrap or transfer the mixture to an airtight container.
Step 6
Refrigerate the oatmeal for at least 4 hours, or overnight for the best texture.
Step 7
When ready to serve, give the oatmeal a quick stir and scoop it into serving bowls.
Step 8
Top with chopped almonds or walnuts for crunch. Optionally, garnish with additional fruit or a drizzle of honey.
Step 9
Serve chilled and enjoy your Swiss Oatmeal Summer Oatmeal!
Nutrition Facts
| Serving size | (871.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 979.5 |
| Total Fat 26.4g | 0% |
| Saturated Fat 7.9g | 0% |
| Polyunsaturated Fat 2.6g | |
| Cholesterol 44.5mg | 0% |
| Sodium 337.6mg | 0% |
| Total Carbohydrate 139.2g | 0% |
| Dietary Fiber 19.0g | 0% |
| Total Sugars 70.6g | |
| Protein 52.6g | 0% |
| Vitamin D 100.0IU | 0% |
| Calcium 761.1mg | 0% |
| Iron 6.0mg | 0% |
| Potassium 1476.3mg | 0% |
Source of Calories